7.1 km | 00:50:37 | 07:06/km日期: 2018-01-03 07:55 - 卡路里: 567 Cal - 平均步頻: 170
Pace: 07'00" / 06'40" / 06'45" / 07'37" / 06'51" / 06'47" / 06'41" / 19'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'20") | 1000 / 1000 |
2 | | 06'39" | 1000 / 2000 |
3 | | 06'45" (+00'06") | 1000 / 3000 |
4 | | 07'36" (+00'57") | 1000 / 4000 |
5 | | 06'51" (+00'12") | 1000 / 5000 |
6 | | 06'46" (+00'07") | 1000 / 6000 |
7 | | 06'41" (+00'02") | 1000 / 7000 |
8 | | 18'54" (+12'15") | 120 / 7120 |
1月累積里程 : 163.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'40" | 00:13'40" |
3 | 06'45" | 00:20'25" |
4 | 07'37" | 00:28'02" |
5 | 06'51" | 00:34'53" |
6 | 06'47" | 00:41'40" |
7 | 06'41" | 00:48'21" |
7.1 | 18'56" | 00:50'38" |