13.4 km | 01:11:29 | 05:19/km日期: 2018-01-02 15:30 - 平均心率: 161 - 卡路里: 779 Cal - 平均步頻: 204 - 溫度: 24°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 05'21" / 05'24" / 05'20" / 05'19" / 05'07" / 05'13" / 05'10" / 05'17" / 05'13" / 05'17" / 05'25" / 05'33" / 05'32" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'14") | 1000 / 1000 |
| 2 | | 05'23" (+00'16") | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'13" (+00'06") | 1000 / 6000 |
| 7 | | 05'09" (+00'02") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 05'25" (+00'18") | 1000 / 11000 |
| 12 | | 05'32" (+00'25") | 1000 / 12000 |
| 13 | | 05'32" (+00'25") | 1000 / 13000 |
| 14 | | 05'37" (+00'30") | 409 / 13409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 222.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'24" | 00:10'45" |
| 3 | 05'20" | 00:16'05" |
| 4 | 05'19" | 00:21'24" |
| 5 | 05'07" | 00:26'31" |
| 6 | 05'13" | 00:31'44" |
| 7 | 05'10" | 00:36'54" |
| 8 | 05'17" | 00:42'11" |
| 9 | 05'13" | 00:47'24" |
| 10 | 05'17" | 00:52'41" |
| 11 | 05'25" | 00:58'06" |
| 12 | 05'33" | 01:03'39" |
| 13 | 05'32" | 01:09'11" |
| 13.4 | 05'39" | 01:11'30" |
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