16.0 km | 01:29:34 | 05:35/km日期: 2018-01-02 18:37 - 卡路里: 894 Cal - 總步數: 18536 - 平均步頻: 206 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 05'22" / 05'37" / 05'34" / 05'36" / 05'41" / 05'32" / 05'45" / 05'36" / 05'40" / 05'33" / 05'35" / 05'30" / 05'36" / 05'33" / 05'31" / 05'39" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" | 1000 / 1000 | 208 / 89 |
| 2 | | 05'36" (+00'15") | 1000 / 2001 | 210 / 84 |
| 3 | | 05'33" (+00'12") | 1000 / 3001 | 210 / 85 |
| 4 | | 05'36" (+00'15") | 1007 / 4009 | 210 / 84 |
| 5 | | 05'35" (+00'14") | 1006 / 5015 | 209 / 85 |
| 6 | | 05'30" (+00'09") | 1003 / 6019 | 209 / 86 |
| 7 | | 05'44" (+00'23") | 1001 / 7020 | 207 / 83 |
| 8 | | 05'37" (+00'16") | 1005 / 8026 | 206 / 86 |
| 9 | | 05'36" (+00'15") | 1000 / 9026 | 203 / 87 |
| 10 | | 05'32" (+00'11") | 1000 / 10027 | 205 / 87 |
| 11 | | 05'36" (+00'15") | 1003 / 11031 | 207 / 85 |
| 12 | | 05'30" (+00'09") | 1010 / 12041 | 206 / 87 |
| 13 | | 05'29" (+00'08") | 1006 / 13047 | 205 / 88 |
| 14 | | 05'32" (+00'11") | 1000 / 14048 | 203 / 88 |
| 15 | | 05'31" (+00'10") | 1008 / 15056 | 204 / 88 |
| 16 | | 05'36" (+00'15") | 1007 / 16063 | 201 / 88 |
1月累積里程 : 245.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'37" | 00:10'59" |
| 3 | 05'34" | 00:16'33" |
| 4 | 05'36" | 00:22'09" |
| 5 | 05'41" | 00:27'50" |
| 6 | 05'32" | 00:33'22" |
| 7 | 05'45" | 00:39'07" |
| 8 | 05'36" | 00:44'43" |
| 9 | 05'40" | 00:50'23" |
| 10 | 05'33" | 00:55'56" |
| 11 | 05'35" | 01:01'31" |
| 12 | 05'30" | 01:07'01" |
| 13 | 05'36" | 01:12'37" |
| 14 | 05'33" | 01:18'10" |
| 15 | 05'31" | 01:23'41" |
| 16 | 05'39" | 01:29'20" |
| 16.0 | 08'42" | 01:29'34" |
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