13.3 km | 01:15:43 | 05:41/km日期: 2018-01-05 10:55 - 總爬升: 110 m - 卡路里: 769 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 06'14" / 05'47" / 05'39" / 05'34" / 05'25" / 05'32" / 05'25" / 05'19" / 05'12" / 05'34" / 06'57" / 05'46" / 05'42" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'43") | 1609 / 1609 |
2 | | 05'36" (+00'16") | 1609 / 3218 |
3 | | 05'33" (+00'13") | 1609 / 4828 |
4 | | 05'25" (+00'05") | 1609 / 6437 |
5 | | 05'21" (+00'01") | 1609 / 8046 |
6 | | 05'20" | 1609 / 9656 |
7 | | 06'25" (+01'05") | 1609 / 11265 |
8 | | 05'40" (+00'20") | 1609 / 12874 |
9 | | 05'47" (+00'27") | 442 / 13317 |
1月累積里程 :
151.16 km 夾腳拖 藍色 累積 :
1474.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'47" | 00:12'01" |
3 | 05'39" | 00:17'40" |
4 | 05'34" | 00:23'14" |
5 | 05'25" | 00:28'39" |
6 | 05'32" | 00:34'11" |
7 | 05'25" | 00:39'36" |
8 | 05'19" | 00:44'55" |
9 | 05'12" | 00:50'07" |
10 | 05'34" | 00:55'41" |
11 | 06'57" | 01:02'38" |
12 | 05'46" | 01:08'24" |
13 | 05'42" | 01:14'06" |
13.3 | 05'05" | 01:15'43" |