14.0 km | 01:35:25 | 06:48/km日期: 2018-01-02 17:34 - 平均心率: 182 - 卡路里: 850 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 06'42" / 06'26" / 06'35" / 06'36" / 06'31" / 06'37" / 06'45" / 06'46" / 06'56" / 07'00" / 07'01" / 07'05" / 07'03" / 07'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'17") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'35" (+00'10") | 1000 / 3000 |
| 4 | | 06'36" (+00'11") | 1000 / 4000 |
| 5 | | 06'30" (+00'05") | 1000 / 5000 |
| 6 | | 06'36" (+00'11") | 1000 / 6000 |
| 7 | | 06'45" (+00'20") | 1000 / 7000 |
| 8 | | 06'45" (+00'20") | 1000 / 8000 |
| 9 | | 06'55" (+00'30") | 1000 / 9000 |
| 10 | | 06'59" (+00'34") | 1000 / 10000 |
| 11 | | 07'01" (+00'36") | 1000 / 11000 |
| 12 | | 07'04" (+00'39") | 1000 / 12000 |
| 13 | | 07'03" (+00'38") | 1000 / 13000 |
| 14 | | 07'18" (+00'53") | 1000 / 14000 |
| 15 | | 05'47" | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 52.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'26" | 00:13'08" |
| 3 | 06'35" | 00:19'43" |
| 4 | 06'36" | 00:26'19" |
| 5 | 06'31" | 00:32'50" |
| 6 | 06'37" | 00:39'27" |
| 7 | 06'45" | 00:46'12" |
| 8 | 06'46" | 00:52'58" |
| 9 | 06'56" | 00:59'54" |
| 10 | 07'00" | 01:06'54" |
| 11 | 07'01" | 01:13'55" |
| 12 | 07'05" | 01:21'00" |
| 13 | 07'03" | 01:28'03" |
| 14 | 07'19" | 01:35'22" |
| 14.0 | 05'33" | 01:35'25" |
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