17.0 km | 01:39:09 | 05:49/km日期: 2017-12-31 20:41 - 平均心率: 165 - 卡路里: 1074 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(34)
Pace: 05'33" / 05'24" / 05'32" / 05'40" / 05'39" / 05'40" / 06'12" / 05'57" / 06'50" / 06'41" / 05'28" / 05'27" / 06'09" / 05'44" / 05'43" / 05'44" / 05'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'08") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'32" (+00'08") | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'39" (+00'15") | 1000 / 5000 |
| 6 | | 05'39" (+00'15") | 1000 / 6000 |
| 7 | | 06'11" (+00'47") | 1000 / 7000 |
| 8 | | 05'57" (+00'33") | 1000 / 8000 |
| 9 | | 06'39" (+01'15") | 1000 / 9000 |
| 10 | | 06'51" (+01'27") | 1000 / 10000 |
| 11 | | 05'27" (+00'03") | 1000 / 11000 |
| 12 | | 05'27" (+00'03") | 1000 / 12000 |
| 13 | | 06'09" (+00'45") | 1000 / 13000 |
| 14 | | 05'43" (+00'19") | 1000 / 14000 |
| 15 | | 05'43" (+00'19") | 1000 / 15000 |
| 16 | | 05'43" (+00'19") | 1000 / 16000 |
| 17 | | 05'37" (+00'13") | 1000 / 17000 |
| 18 | | 08'07" (+02'43") | 18 / 17018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 101.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 05'32" | 00:16'29" |
| 4 | 05'40" | 00:22'09" |
| 5 | 05'39" | 00:27'48" |
| 6 | 05'40" | 00:33'28" |
| 7 | 06'12" | 00:39'40" |
| 8 | 05'57" | 00:45'37" |
| 9 | 06'50" | 00:52'27" |
| 10 | 06'41" | 00:59'08" |
| 11 | 05'28" | 01:04'36" |
| 12 | 05'27" | 01:10'03" |
| 13 | 06'09" | 01:16'12" |
| 14 | 05'44" | 01:21'56" |
| 15 | 05'43" | 01:27'39" |
| 16 | 05'44" | 01:33'23" |
| 17 | 05'37" | 01:39'00" |
| 17.0 | 08'16" | 01:39'09" |
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