20.2 km | 01:58:34 | 05:52/km日期: 2018-01-07 06:44 - 卡路里: 1067 Cal - 總步數: 21282 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 05'45" / 05'45" / 05'43" / 05'53" / 05'47" / 05'27" / 05'36" / 06'54" / 05'26" / 05'32" / 05'55" / 05'46" / 05'44" / 05'50" / 05'55" / 06'04" / 06'05" / 05'49" / 06'17" / 05'59" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'17") | 1008 / 1008 | 182 / 95 |
2 | | 05'43" (+00'18") | 1004 / 2012 | 183 / 95 |
3 | | 05'42" (+00'17") | 1001 / 3013 | 185 / 94 |
4 | | 05'51" (+00'26") | 1002 / 4016 | 180 / 94 |
5 | | 05'47" (+00'22") | 1007 / 5024 | 177 / 97 |
6 | | 05'25" | 1005 / 6030 | 185 / 99 |
7 | | 05'33" (+00'08") | 1010 / 7040 | 185 / 97 |
8 | | 06'48" (+01'23") | 1003 / 8043 | 146 / 99 |
9 | | 05'28" (+00'03") | 1005 / 9049 | 185 / 98 |
10 | | 05'28" (+00'03") | 1006 / 10055 | 185 / 98 |
11 | | 05'54" (+00'29") | 1000 / 11055 | 174 / 96 |
12 | | 05'45" (+00'20") | 1001 / 12057 | 183 / 94 |
13 | | 05'44" (+00'19") | 1007 / 13064 | 183 / 94 |
14 | | 05'45" (+00'20") | 1005 / 14070 | 182 / 95 |
15 | | 05'54" (+00'29") | 1004 / 15075 | 181 / 93 |
16 | | 06'05" (+00'40") | 1002 / 16077 | 179 / 91 |
17 | | 06'01" (+00'36") | 1010 / 17087 | 175 / 94 |
18 | | 05'47" (+00'22") | 1003 / 18091 | 180 / 95 |
19 | | 06'15" (+00'50") | 1009 / 19101 | 175 / 91 |
20 | | 05'56" (+00'31") | 1001 / 20103 | 181 / 92 |
21 | | 05'58" (+00'33") | 212 / 20315 | 180 / 92 |
1月累積里程 :
263.57 km 母子鱷魚 橘色2代 累積 :
491.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'45" | 00:11'30" |
3 | 05'43" | 00:17'13" |
4 | 05'53" | 00:23'06" |
5 | 05'47" | 00:28'53" |
6 | 05'27" | 00:34'20" |
7 | 05'36" | 00:39'56" |
8 | 06'54" | 00:46'50" |
9 | 05'26" | 00:52'16" |
10 | 05'32" | 00:57'48" |
11 | 05'55" | 01:03'43" |
12 | 05'46" | 01:09'29" |
13 | 05'44" | 01:15'13" |
14 | 05'50" | 01:21'03" |
15 | 05'55" | 01:26'58" |
16 | 06'04" | 01:33'02" |
17 | 06'05" | 01:39'07" |
18 | 05'49" | 01:44'56" |
19 | 06'17" | 01:51'13" |
20 | 05'59" | 01:57'12" |
20.2 | 06'26" | 01:58'34" |