17.4 km | 01:47:32 | 06:09/km日期: 2014-01-01 20:32 - 總爬升: 142 m - 平均心率: 144 - 卡路里: 1449 Cal - 溫度: 18°C - 濕度: 70%
Pace: 04'49" / 05'23" / 06'13" / 06'07" / 06'14" / 06'12" / 06'09" / 06'08" / 06'23" / 06'17" / 06'11" / 06'10" / 06'09" / 06'27" / 06'29" / 06'39" / 06'24" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'07" | 17559 / 17559 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 42.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'23" | 00:10'12" |
| 3 | 06'13" | 00:16'25" |
| 4 | 06'07" | 00:22'32" |
| 5 | 06'14" | 00:28'46" |
| 6 | 06'12" | 00:34'58" |
| 7 | 06'09" | 00:41'07" |
| 8 | 06'08" | 00:47'15" |
| 9 | 06'23" | 00:53'38" |
| 10 | 06'17" | 00:59'55" |
| 11 | 06'11" | 01:06'06" |
| 12 | 06'10" | 01:12'16" |
| 13 | 06'09" | 01:18'25" |
| 14 | 06'27" | 01:24'52" |
| 15 | 06'29" | 01:31'21" |
| 16 | 06'39" | 01:38'00" |
| 17 | 06'24" | 01:44'24" |
| 17.4 | 07'09" | 01:47'32" |
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