14.1 km | 01:36:18 | 06:49/km日期: 2018-01-07 15:44 - 平均心率: 148 - 卡路里: 547 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 07'17" / 06'54" / 06'55" / 06'48" / 06'57" / 07'08" / 06'56" / 06'58" / 06'19" / 05'53" / 06'39" / 07'18" / 07'00" / 06'39" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'51") | 1609 / 1609 |
| 2 | | 06'58" (+00'45") | 1609 / 3218 |
| 3 | | 06'49" (+00'36") | 1609 / 4828 |
| 4 | | 07'06" (+00'53") | 1609 / 6437 |
| 5 | | 06'52" (+00'39") | 1609 / 8046 |
| 6 | | 06'13" | 1609 / 9656 |
| 7 | | 06'23" (+00'10") | 1609 / 11265 |
| 8 | | 07'15" (+01'02") | 1609 / 12874 |
| 9 | | 06'43" (+00'30") | 1226 / 14101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 126.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'54" | 00:14'11" |
| 3 | 06'55" | 00:21'06" |
| 4 | 06'48" | 00:27'54" |
| 5 | 06'57" | 00:34'51" |
| 6 | 07'08" | 00:41'59" |
| 7 | 06'56" | 00:48'55" |
| 8 | 06'58" | 00:55'53" |
| 9 | 06'19" | 01:02'12" |
| 10 | 05'53" | 01:08'05" |
| 11 | 06'39" | 01:14'44" |
| 12 | 07'18" | 01:22'02" |
| 13 | 07'00" | 01:29'02" |
| 14 | 06'39" | 01:35'41" |
| 14.1 | 06'13" | 01:36'19" |
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