26.7 km | 02:46:28 | 06:13/km日期: 2018-01-09 18:34 - 天氣: 濕冷 - 卡路里: 1390 Cal
Pace: 07'14" / 07'05" / 06'35" / 06'42" / 06'36" / 06'25" / 06'03" / 06'48" / 06'14" / 06'27" / 06'04" / 06'21" / 05'51" / 06'11" / 06'20" / 05'52" / 06'16" / 06'03" / 05'55" / 06'05" / 05'57" / 06'16" / 05'55" / 05'54" / 05'53" / 05'36" / 05'10" /
1月累積里程 :
402.97 km ![](images/shoe.png)
母子鱷魚 一代ㄚ拖 水藍色 累積 :
636.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'05" | 00:14'19" |
3 | 06'35" | 00:20'54" |
4 | 06'42" | 00:27'36" |
5 | 06'36" | 00:34'12" |
6 | 06'25" | 00:40'37" |
7 | 06'03" | 00:46'40" |
8 | 06'48" | 00:53'28" |
9 | 06'14" | 00:59'42" |
10 | 06'27" | 01:06'09" |
11 | 06'04" | 01:12'13" |
12 | 06'21" | 01:18'34" |
13 | 05'51" | 01:24'25" |
14 | 06'11" | 01:30'36" |
15 | 06'20" | 01:36'56" |
16 | 05'52" | 01:42'48" |
17 | 06'16" | 01:49'04" |
18 | 06'03" | 01:55'07" |
19 | 05'55" | 02:01'02" |
20 | 06'05" | 02:07'07" |
21 | 05'57" | 02:13'04" |
22 | 06'16" | 02:19'20" |
23 | 05'55" | 02:25'15" |
24 | 05'54" | 02:31'09" |
25 | 05'53" | 02:37'02" |
26 | 05'36" | 02:42'38" |
26.7 | 05'09" | 02:46'28" |