27.9 km | 03:27:09 | 07:25/km日期: 2014-01-01 05:30 - 總爬升: 801 m - 卡路里: 1381 Cal - 溫度: 14°C - 濕度: 84%
Pace: 06'13" / 06'08" / 06'41" / 06'04" / 06'17" / 06'20" / 06'15" / 07'08" / 07'04" / 06'56" / 06'55" / 05'36" / 05'01" / 10'12" / 16'36" / 08'23" / 07'15" / 05'25" / 05'33" / 05'15" / 05'19" / 05'17" / 05'02" / 30'08" / 05'18" / 05'01" / 05'21" / 04'58" /
1月累積里程 : 337.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'41" | 00:19'02" |
| 4 | 06'04" | 00:25'06" |
| 5 | 06'17" | 00:31'23" |
| 6 | 06'20" | 00:37'43" |
| 7 | 06'15" | 00:43'58" |
| 8 | 07'08" | 00:51'06" |
| 9 | 07'04" | 00:58'10" |
| 10 | 06'56" | 01:05'06" |
| 11 | 06'55" | 01:12'01" |
| 12 | 05'36" | 01:17'37" |
| 13 | 05'01" | 01:22'38" |
| 14 | 10'12" | 01:32'50" |
| 15 | 16'36" | 01:49'26" |
| 16 | 08'23" | 01:57'49" |
| 17 | 07'15" | 02:05'04" |
| 18 | 05'25" | 02:10'29" |
| 19 | 05'33" | 02:16'02" |
| 20 | 05'15" | 02:21'17" |
| 21 | 05'19" | 02:26'36" |
| 22 | 05'17" | 02:31'53" |
| 23 | 05'02" | 02:36'55" |
| 24 | 30'08" | 03:07'03" |
| 25 | 05'18" | 03:12'21" |
| 26 | 05'01" | 03:17'22" |
| 27 | 05'21" | 03:22'43" |
| 27.9 | 04'58" | 03:27'09" |
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