21.1 km | 01:23:25 | 03:57/km日期: 2018-01-09 18:35 - 平均心率: 165 - 卡路里: 1184 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 98% - PM2.5: 良好(24)
Pace: 03'57" / 04'00" / 04'00" / 03'57" / 03'59" / 03'58" / 03'58" / 03'59" / 03'56" / 03'58" / 03'56" / 03'56" / 03'57" / 03'57" / 03'56" / 03'56" / 03'56" / 03'57" / 03'58" / 03'58" / 03'55" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'03") | 1000 / 1000 |
| 2 | | 04'00" (+00'06") | 1000 / 2000 |
| 3 | | 03'59" (+00'05") | 1000 / 3000 |
| 4 | | 03'57" (+00'03") | 1000 / 4000 |
| 5 | | 03'58" (+00'04") | 1000 / 5000 |
| 6 | | 03'58" (+00'04") | 1000 / 6000 |
| 7 | | 03'58" (+00'04") | 1000 / 7000 |
| 8 | | 03'58" (+00'04") | 1000 / 8000 |
| 9 | | 03'55" (+00'01") | 1000 / 9000 |
| 10 | | 03'58" (+00'04") | 1000 / 10000 |
| 11 | | 03'55" (+00'01") | 1000 / 11000 |
| 12 | | 03'56" (+00'02") | 1000 / 12000 |
| 13 | | 03'56" (+00'02") | 1000 / 13000 |
| 14 | | 03'56" (+00'02") | 1000 / 14000 |
| 15 | | 03'56" (+00'02") | 1000 / 15000 |
| 16 | | 03'56" (+00'02") | 1000 / 16000 |
| 17 | | 03'56" (+00'02") | 1000 / 17000 |
| 18 | | 03'57" (+00'03") | 1000 / 18000 |
| 19 | | 03'58" (+00'04") | 1000 / 19000 |
| 20 | | 03'57" (+00'03") | 1000 / 20000 |
| 21 | | 03'54" | 1000 / 21000 |
| 22 | | 03'36" | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
500.01 km 
不魯獅 987 累積 :
1342.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'00" | 00:07'57" |
| 3 | 04'00" | 00:11'57" |
| 4 | 03'57" | 00:15'54" |
| 5 | 03'59" | 00:19'53" |
| 6 | 03'58" | 00:23'51" |
| 7 | 03'58" | 00:27'49" |
| 8 | 03'59" | 00:31'48" |
| 9 | 03'56" | 00:35'44" |
| 10 | 03'58" | 00:39'42" |
| 11 | 03'56" | 00:43'38" |
| 12 | 03'56" | 00:47'34" |
| 13 | 03'57" | 00:51'31" |
| 14 | 03'57" | 00:55'28" |
| 15 | 03'56" | 00:59'24" |
| 16 | 03'56" | 01:03'20" |
| 17 | 03'56" | 01:07'16" |
| 18 | 03'57" | 01:11'13" |
| 19 | 03'58" | 01:15'11" |
| 20 | 03'58" | 01:19'09" |
| 21 | 03'55" | 01:23'04" |
| 21.1 | 03'29" | 01:23'25" |
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