41.8 km | 05:25:24 | 07:46/km日期: 2018-01-07 06:32 - 卡路里: 2182 Cal - 總步數: 40914 - 平均步頻: 125 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 06'29" / 06'11" / 06'14" / 06'06" / 06'18" / 06'01" / 06'34" / 06'29" / 06'27" / 06'42" / 07'04" / 06'29" / 06'54" / 06'33" / 06'15" / 06'09" / 06'20" / 06'26" / 09'03" / 07'45" / 09'13" / 08'15" / 08'48" / 09'27" / 07'53" / 08'47" / 08'55" / 08'34" / 09'10" / 10'44" / 09'18" / 08'53" / 10'04" / 09'10" / 10'02" / 07'34" / 08'12" / 08'23" / 09'02" / 08'49" / 07'14" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'26") | 1001 / 1001 | 190 / 81 |
| 2 | | 06'11" (+00'09") | 999 / 2000 | 192 / 84 |
| 3 | | 06'12" (+00'10") | 1003 / 3004 | 189 / 84 |
| 4 | | 06'08" (+00'06") | 1002 / 4006 | 189 / 86 |
| 5 | | 06'17" (+00'15") | 993 / 5000 | 180 / 88 |
| 6 | | 06'02" | 1004 / 6004 | 189 / 87 |
| 7 | | 06'32" (+00'30") | 996 / 7000 | 172 / 88 |
| 8 | | 06'28" (+00'26") | 1000 / 8001 | 185 / 83 |
| 9 | | 06'28" (+00'26") | 1003 / 9004 | 186 / 82 |
| 10 | | 06'41" (+00'39") | 1002 / 10007 | 185 / 80 |
| 11 | | 07'06" (+01'04") | 994 / 11001 | 166 / 84 |
| 12 | | 06'28" (+00'26") | 1002 / 12003 | 187 / 82 |
| 13 | | 06'52" (+00'50") | 1000 / 13004 | 172 / 84 |
| 14 | | 06'35" (+00'33") | 997 / 14001 | 174 / 87 |
| 15 | | 06'13" (+00'11") | 1000 / 15001 | 188 / 84 |
| 16 | | 06'09" (+00'07") | 998 / 15999 | 189 / 85 |
| 17 | | 06'20" (+00'18") | 1000 / 17000 | 188 / 83 |
| 18 | | 06'28" (+00'26") | 1001 / 18002 | 179 / 86 |
| 19 | | 09'00" (+02'58") | 1004 / 19007 | 86 / 128 |
| 20 | | 07'51" (+01'49") | 995 / 20002 | 96 / 131 |
| 21 | | 09'15" (+03'13") | 1004 / 21007 | 62 / 172 |
| 22 | | 08'13" (+02'11") | 993 / 22000 | 90 / 134 |
| 23 | | 08'47" (+02'45") | 1007 / 23007 | 91 / 124 |
| 24 | | 09'23" (+03'21") | 993 / 24001 | 92 / 115 |
| 25 | | 07'54" (+01'52") | 1000 / 25001 | 113 / 110 |
| 26 | | 08'54" (+02'52") | 1000 / 26002 | 106 / 105 |
| 27 | | 09'08" (+03'06") | 1001 / 27004 | 90 / 120 |
| 28 | | 08'14" (+02'12") | 1005 / 28009 | 101 / 119 |
| 29 | | 09'15" (+03'13") | 999 / 29008 | 83 / 129 |
| 30 | | 10'42" (+04'40") | 996 / 30005 | 72 / 128 |
| 31 | | 09'18" (+03'16") | 1002 / 31008 | 78 / 137 |
| 32 | | 08'50" (+02'48") | 999 / 32007 | 76 / 148 |
| 33 | | 10'16" (+04'14") | 997 / 33005 | 72 / 134 |
| 34 | | 08'55" (+02'53") | 999 / 34005 | 101 / 110 |
| 35 | | 10'07" (+04'05") | 994 / 34999 | 80 / 122 |
| 36 | | 07'39" (+01'37") | 998 / 35998 | 117 / 111 |
| 37 | | 08'04" (+02'02") | 1000 / 36998 | 105 / 117 |
| 38 | | 08'31" (+02'29") | 1003 / 38002 | 103 / 112 |
| 39 | | 09'04" (+03'02") | 1002 / 39004 | 98 / 111 |
| 40 | | 08'45" (+02'43") | 998 / 40002 | 103 / 110 |
| 41 | | 07'11" (+01'09") | 998 / 41000 | 137 / 100 |
| 42 | | 07'35" (+01'33") | 817 / 41817 | 125 / 104 |
1月累積里程 : 170.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'11" | 00:12'40" |
| 3 | 06'14" | 00:18'54" |
| 4 | 06'06" | 00:25'00" |
| 5 | 06'18" | 00:31'18" |
| 6 | 06'01" | 00:37'19" |
| 7 | 06'34" | 00:43'53" |
| 8 | 06'29" | 00:50'22" |
| 9 | 06'27" | 00:56'49" |
| 10 | 06'42" | 01:03'31" |
| 11 | 07'04" | 01:10'35" |
| 12 | 06'29" | 01:17'04" |
| 13 | 06'54" | 01:23'58" |
| 14 | 06'33" | 01:30'31" |
| 15 | 06'15" | 01:36'46" |
| 16 | 06'09" | 01:42'55" |
| 17 | 06'20" | 01:49'15" |
| 18 | 06'26" | 01:55'41" |
| 19 | 09'03" | 02:04'44" |
| 20 | 07'45" | 02:12'29" |
| 21 | 09'13" | 02:21'42" |
| 22 | 08'15" | 02:29'57" |
| 23 | 08'48" | 02:38'45" |
| 24 | 09'27" | 02:48'12" |
| 25 | 07'53" | 02:56'05" |
| 26 | 08'47" | 03:04'52" |
| 27 | 08'55" | 03:13'47" |
| 28 | 08'34" | 03:22'21" |
| 29 | 09'10" | 03:31'31" |
| 30 | 10'44" | 03:42'15" |
| 31 | 09'18" | 03:51'33" |
| 32 | 08'53" | 04:00'26" |
| 33 | 10'04" | 04:10'30" |
| 34 | 09'10" | 04:19'40" |
| 35 | 10'02" | 04:29'42" |
| 36 | 07'34" | 04:37'16" |
| 37 | 08'12" | 04:45'28" |
| 38 | 08'23" | 04:53'51" |
| 39 | 09'02" | 05:02'53" |
| 40 | 08'49" | 05:11'42" |
| 41 | 07'14" | 05:18'56" |
| 41.8 | 07'53" | 05:25'24" |
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