13.2 km | 01:13:56 | 05:34/km日期: 2018-01-12 14:37 - 總爬升: 196 m - 卡路里: 715 Cal - 總步數: 14682 - 平均步頻: 198 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 42% - PM2.5: 良好(7)
Pace: 05'38" / 05'59" / 05'22" / 05'50" / 06'14" / 06'09" / 05'09" / 05'18" / 05'35" / 05'04" / 05'05" / 05'24" / 05'47" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'34") | 1004 / 1004 | 195 / 91 |
| 2 | | 05'56" (+00'54") | 1005 / 2010 | 203 / 82 |
| 3 | | 05'22" (+00'20") | 1008 / 3019 | 200 / 92 |
| 4 | | 05'45" (+00'43") | 1004 / 4023 | 199 / 86 |
| 5 | | 06'15" (+01'13") | 1006 / 5030 | 191 / 83 |
| 6 | | 06'04" (+01'02") | 1001 / 6032 | 187 / 87 |
| 7 | | 05'09" (+00'07") | 1006 / 7039 | 203 / 94 |
| 8 | | 05'14" (+00'12") | 1000 / 8040 | 202 / 94 |
| 9 | | 05'34" (+00'32") | 1010 / 9050 | 189 / 94 |
| 10 | | 05'02" | 1005 / 10055 | 196 / 101 |
| 11 | | 05'09" (+00'07") | 1006 / 11062 | 209 / 92 |
| 12 | | 05'20" (+00'18") | 1000 / 12063 | 211 / 88 |
| 13 | | 05'46" (+00'44") | 1008 / 13071 | 193 / 89 |
| 14 | | 05'00" | 243 / 13314 | 200 / 99 |
1月累積里程 :
130.66 km 
asics 虎走寬楦TJR283 累積 :
11664.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'59" | 00:11'37" |
| 3 | 05'22" | 00:16'59" |
| 4 | 05'50" | 00:22'49" |
| 5 | 06'14" | 00:29'03" |
| 6 | 06'09" | 00:35'12" |
| 7 | 05'09" | 00:40'21" |
| 8 | 05'18" | 00:45'39" |
| 9 | 05'35" | 00:51'14" |
| 10 | 05'04" | 00:56'18" |
| 11 | 05'05" | 01:01'23" |
| 12 | 05'24" | 01:06'47" |
| 13 | 05'47" | 01:12'34" |
| 13.2 | 05'37" | 01:13'56" |
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