15.0 km | 01:20:31 | 05:21/km日期: 2018-01-07 15:32 - 平均心率: 131 - 卡路里: 810 Cal - 總步數: 15224 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 05'25" / 05'06" / 05'02" / 05'06" / 05'01" / 05'10" / 05'25" / 05'26" / 05'15" / 05'19" / 05'36" / 05'55" / 05'27" / 05'25" / 05'34" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'29") | 1001 / 1001 | 184 / 100 |
| 2 | | 05'08" (+00'12") | 1000 / 2002 | 191 / 101 |
| 3 | | 05'01" (+00'05") | 1000 / 3003 | 193 / 102 |
| 4 | | 05'09" (+00'13") | 1001 / 4004 | 192 / 100 |
| 5 | | 04'56" | 1001 / 5006 | 192 / 105 |
| 6 | | 05'10" (+00'14") | 1006 / 6012 | 191 / 100 |
| 7 | | 05'25" (+00'29") | 1008 / 7020 | 180 / 102 |
| 8 | | 05'24" (+00'28") | 1005 / 8026 | 191 / 96 |
| 9 | | 05'13" (+00'17") | 1003 / 9030 | 192 / 99 |
| 10 | | 05'18" (+00'22") | 1002 / 10032 | 191 / 98 |
| 11 | | 05'35" (+00'39") | 1004 / 11037 | 189 / 94 |
| 12 | | 05'56" (+01'00") | 1008 / 12046 | 178 / 94 |
| 13 | | 05'23" (+00'27") | 1001 / 13047 | 191 / 97 |
| 14 | | 05'25" (+00'29") | 1006 / 14054 | 190 / 96 |
| 15 | | 05'31" (+00'35") | 1001 / 15056 | 189 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 227.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'06" | 00:10'31" |
| 3 | 05'02" | 00:15'33" |
| 4 | 05'06" | 00:20'39" |
| 5 | 05'01" | 00:25'40" |
| 6 | 05'10" | 00:30'50" |
| 7 | 05'25" | 00:36'15" |
| 8 | 05'26" | 00:41'41" |
| 9 | 05'15" | 00:46'56" |
| 10 | 05'19" | 00:52'15" |
| 11 | 05'36" | 00:57'51" |
| 12 | 05'55" | 01:03'46" |
| 13 | 05'27" | 01:09'13" |
| 14 | 05'25" | 01:14'38" |
| 15 | 05'34" | 01:20'12" |
| 15.0 | 31'40" | 01:20'31" |
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