20.1 km | 02:04:21 | 06:10/km日期: 2018-01-14 14:03 - 地點: 跑步機 - 天氣: 晴天 - 平均心率: 162 - 卡路里: 1096 Cal - 平均步頻: 188
Pace: 06'25" / 06'07" / 06'02" / 05'59" / 05'59" / 06'43" / 05'57" / 09'03" / 05'48" / 05'53" / 07'38" / 06'15" / 09'05" / 06'10" / 06'16" / 08'16" / 06'16" / 06'20" / 06'19" / 06'51" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'36") | 1000 / 1000 |
2 | | 06'07" (+00'19") | 1000 / 2000 |
3 | | 06'02" (+00'14") | 1000 / 3000 |
4 | | 05'58" (+00'10") | 1000 / 4000 |
5 | | 05'58" (+00'10") | 1000 / 5000 |
6 | | 05'57" (+00'09") | 1000 / 6000 |
7 | | 05'57" (+00'09") | 1000 / 7000 |
8 | | 06'20" (+00'32") | 1000 / 8000 |
9 | | 05'48" | 1000 / 9000 |
10 | | 05'52" (+00'04") | 1000 / 10000 |
11 | | 05'57" (+00'09") | 1000 / 11000 |
12 | | 06'15" (+00'27") | 1000 / 12000 |
13 | | 06'11" (+00'23") | 1000 / 13000 |
14 | | 06'09" (+00'21") | 1000 / 14000 |
15 | | 06'16" (+00'28") | 1000 / 15000 |
16 | | 06'26" (+00'38") | 1000 / 16000 |
17 | | 06'15" (+00'27") | 1000 / 17000 |
18 | | 06'19" (+00'31") | 1000 / 18000 |
19 | | 06'18" (+00'30") | 1000 / 19000 |
20 | | 06'51" (+01'03") | 1000 / 20000 |
21 | | 06'53" (+01'05") | 121 / 20121 |
桃園Scott ko