41.8 km | 04:05:26 | 05:52/km日期: 2018-01-14 06:00 - 總爬升: 449 m - 卡路里: 2332 Cal - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 04'39" / 00'10" / 03'59" / 01'00" / 00'02" / 04'06" / 05'52" / 05'41" / 05'50" / 05'09" / 05'13" / 04'58" / 05'53" / 05'48" / 05'49" / 06'11" / 04'59" / 05'44" / 05'02" / 05'09" / 06'14" / 06'07" / 05'58" / 05'45" / 05'43" / 05'28" / 06'03" / 06'51" / 05'54" / 06'51" / 06'02" / 05'39" / 05'43" / 05'33" / 05'47" / 06'14" / 06'30" / 05'45" / 07'04" / 03'23" / 00'02" / 05'54" / 06'43" / 06'11" / 05'53" / 05'50" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+03'20") | 995 / 995 |
2 | | 01'16" | 4350 / 5345 |
3 | | 05'46" (+04'30") | 1003 / 6348 |
4 | | 06'07" (+04'51") | 1032 / 7381 |
5 | | 05'30" (+04'14") | 994 / 8375 |
6 | | 05'34" (+04'18") | 1000 / 9376 |
7 | | 04'59" (+03'43") | 1005 / 10381 |
8 | | 05'13" (+03'57") | 1006 / 11387 |
9 | | 05'07" (+03'51") | 1002 / 12390 |
10 | | 06'11" (+04'55") | 1002 / 13393 |
11 | | 05'30" (+04'14") | 994 / 14387 |
12 | | 05'54" (+04'38") | 999 / 15387 |
13 | | 05'53" (+04'37") | 1012 / 16399 |
14 | | 05'26" (+04'10") | 997 / 17397 |
15 | | 05'12" (+03'56") | 1007 / 18404 |
16 | | 05'10" (+03'54") | 1001 / 19406 |
17 | | 05'41" (+04'25") | 1005 / 20411 |
18 | | 06'06" (+04'50") | 996 / 21407 |
19 | | 06'05" (+04'49") | 999 / 22407 |
20 | | 05'50" (+04'34") | 1002 / 23410 |
21 | | 05'56" (+04'40") | 993 / 24404 |
22 | | 05'22" (+04'06") | 1005 / 25410 |
23 | | 05'38" (+04'22") | 1007 / 26417 |
24 | | 06'42" (+05'26") | 998 / 27416 |
25 | | 06'16" (+05'00") | 1001 / 28417 |
26 | | 06'04" (+04'48") | 997 / 29414 |
27 | | 06'43" (+05'27") | 1010 / 30424 |
28 | | 05'48" (+04'32") | 991 / 31416 |
29 | | 05'37" (+04'21") | 1011 / 32427 |
30 | | 05'49" (+04'33") | 999 / 33427 |
31 | | 05'51" (+04'35") | 1004 / 34432 |
32 | | 05'31" (+04'15") | 991 / 35423 |
33 | | 06'46" (+05'30") | 1007 / 36430 |
34 | | 05'51" (+04'35") | 1012 / 37442 |
35 | | 06'41" (+05'25") | 993 / 38436 |
36 | | 06'24" (+05'08") | 1006 / 39443 |
37 | | 02'34" (+01'18") | 2583 / 42026 |
38 | | 06'42" (+05'26") | 1005 / 43032 |
39 | | 06'08" (+04'52") | 999 / 44031 |
40 | | 05'55" (+04'39") | 1010 / 45042 |
41 | | 05'50" (+04'34") | 996 / 46038 |
1月累積里程 : 207.85 km
Android - samsung SM-A520F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 00'10" | 00:04'49" |
3 | 03'59" | 00:08'48" |
4 | 01'00" | 00:09'48" |
5 | 00'02" | 00:09'50" |
6 | 04'06" | 00:13'56" |
7 | 05'52" | 00:19'48" |
8 | 05'41" | 00:25'29" |
9 | 05'50" | 00:31'19" |
10 | 05'09" | 00:36'28" |
11 | 05'13" | 00:41'41" |
12 | 04'58" | 00:46'39" |
13 | 05'53" | 00:52'32" |
14 | 05'48" | 00:58'20" |
15 | 05'49" | 01:04'09" |
16 | 06'11" | 01:10'20" |
17 | 04'59" | 01:15'19" |
18 | 05'44" | 01:21'03" |
19 | 05'02" | 01:26'05" |
20 | 05'09" | 01:31'14" |
21 | 06'14" | 01:37'28" |
22 | 06'07" | 01:43'35" |
23 | 05'58" | 01:49'33" |
24 | 05'45" | 01:55'18" |
25 | 05'43" | 02:01'01" |
26 | 05'28" | 02:06'29" |
27 | 06'03" | 02:12'32" |
28 | 06'51" | 02:19'23" |
29 | 05'54" | 02:25'17" |
30 | 06'51" | 02:32'08" |
31 | 06'02" | 02:38'10" |
32 | 05'39" | 02:43'49" |
33 | 05'43" | 02:49'32" |
34 | 05'33" | 02:55'05" |
35 | 05'47" | 03:00'52" |
36 | 06'14" | 03:07'06" |
37 | 06'30" | 03:13'36" |
38 | 05'45" | 03:19'21" |
39 | 07'04" | 03:26'25" |
40 | 03'23" | 03:29'48" |
41 | 00'02" | 03:29'50" |
42 | 05'54" | 03:35'44" |
43 | 06'43" | 03:42'27" |
44 | 06'11" | 03:48'38" |
45 | 05'53" | 03:54'31" |
46 | 05'50" | 04:00'21" |
41.8 | -1'-12" | 04:05'26" |