22.0 km | 04:11:36 | 11:25/km日期: 2017-03-04 06:25 - 總爬升: 590 m - 卡路里: 1189 Cal - 溫度: 17°C - 濕度: 87%
Pace: 12'14" / 12'26" / 12'25" / 12'35" / 07'27" / 06'55" / 17'16" / 06'50" / 10'34" / 15'03" / 08'56" / 12'22" / 08'40" / 07'35" / 11'16" / 09'17" / 23'59" / 10'06" / 06'49" / 10'31" / 07'12" / 18'47" / 01'50" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'07" (+05'41") | 998 / 998 |
2 | | 12'30" (+06'04") | 1023 / 2021 |
3 | | 12'24" (+05'58") | 999 / 3021 |
4 | | 12'27" (+06'01") | 1010 / 4031 |
5 | | 07'26" (+01'00") | 1002 / 5034 |
6 | | 06'48" (+00'22") | 1007 / 6041 |
7 | | 17'14" (+10'48") | 1002 / 7044 |
8 | | 06'48" (+00'22") | 1000 / 8045 |
9 | | 17'19" (+10'53") | 1062 / 9108 |
10 | | 07'46" (+01'20") | 990 / 10098 |
11 | | 09'03" (+02'37") | 1049 / 11148 |
12 | | 13'36" (+07'10") | 990 / 12138 |
13 | | 07'17" (+00'51") | 1005 / 13143 |
14 | | 11'59" (+05'33") | 1010 / 14154 |
15 | | 06'47" (+00'21") | 1000 / 15155 |
16 | | 09'05" (+02'39") | 1007 / 16163 |
17 | | 22'53" (+16'27") | 1175 / 17339 |
18 | | 08'54" (+02'28") | 1043 / 18382 |
19 | | 06'26" | 1042 / 19424 |
20 | | 10'34" (+04'08") | 1006 / 20431 |
21 | | 07'19" (+00'53") | 1001 / 21432 |
22 | | 09'18" (+02'52") | 1913 / 23346 |
3月累積里程 : 22.02 km
Android - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'14" | 00:12'14" |
2 | 12'26" | 00:24'40" |
3 | 12'25" | 00:37'05" |
4 | 12'35" | 00:49'40" |
5 | 07'27" | 00:57'07" |
6 | 06'55" | 01:04'02" |
7 | 17'16" | 01:21'18" |
8 | 06'50" | 01:28'08" |
9 | 10'34" | 01:38'42" |
10 | 15'03" | 01:53'45" |
11 | 08'56" | 02:02'41" |
12 | 12'22" | 02:15'03" |
13 | 08'40" | 02:23'43" |
14 | 07'35" | 02:31'18" |
15 | 11'16" | 02:42'34" |
16 | 09'17" | 02:51'51" |
17 | 23'59" | 03:15'50" |
18 | 10'06" | 03:25'56" |
19 | 06'49" | 03:32'45" |
20 | 10'31" | 03:43'16" |
21 | 07'12" | 03:50'28" |
22 | 18'47" | 04:09'15" |
23 | 01'50" | 04:11'05" |
22.0 | 00'-31" | 04:11'36" |