10.0 km | 00:56:45 | 05:40/km日期: 2018-01-15 17:12 - 卡路里: 797 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 05'43" / 05'29" / 05'30" / 05'21" / 05'20" / 05'24" / 05'31" / 05'49" / 06'07" / 06'28" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'24") | 1000 / 1000 |
| 2 | | 05'29" (+00'10") | 1000 / 2000 |
| 3 | | 05'29" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'31" (+00'12") | 1000 / 7000 |
| 8 | | 05'48" (+00'29") | 1000 / 8000 |
| 9 | | 06'06" (+00'47") | 1000 / 9000 |
| 10 | | 06'27" (+01'08") | 1000 / 10000 |
| 11 | | 05'26" (+00'07") | 11 / 10011 |
1月累積里程 : 200.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'21" | 00:22'03" |
| 5 | 05'20" | 00:27'23" |
| 6 | 05'24" | 00:32'47" |
| 7 | 05'31" | 00:38'18" |
| 8 | 05'49" | 00:44'07" |
| 9 | 06'07" | 00:50'14" |
| 10 | 06'28" | 00:56'42" |
| 10.0 | 04'26" | 00:56'45" |
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