25.1 km | 03:15:10 | 07:46/km日期: 2018-01-14 12:18 - 總爬升: 156 m - 地點: 太平山-土場 - 天氣: 晴 - 卡路里: 1108 Cal - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(2)
Pace: 13'46" / 12'10" / 08'42" / 07'25" / 07'12" / 06'59" / 07'11" / 07'03" / 06'46" / 06'25" / 06'51" / 11'14" / 06'02" / 06'17" / 06'38" / 06'56" / 06'56" / 06'56" / 09'30" / 06'59" / 06'34" / 06'44" / 07'07" / 07'50" / 06'35" / 19'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'44" (+07'47") | 1002 / 1002 |
2 | | 12'07" (+06'10") | 993 / 1995 |
3 | | 08'40" (+02'43") | 1015 / 3011 |
4 | | 07'28" (+01'31") | 991 / 4003 |
5 | | 07'10" (+01'13") | 1002 / 5005 |
6 | | 06'55" (+00'58") | 1008 / 6014 |
7 | | 07'14" (+01'17") | 1007 / 7021 |
8 | | 07'02" (+01'05") | 1001 / 8023 |
9 | | 06'47" (+00'50") | 994 / 9018 |
10 | | 06'24" (+00'27") | 1002 / 10020 |
11 | | 06'49" (+00'52") | 1005 / 11026 |
12 | | 11'13" (+05'16") | 1007 / 12034 |
13 | | 05'57" | 1103 / 13138 |
14 | | 06'25" (+00'28") | 1004 / 14142 |
15 | | 06'40" (+00'43") | 1001 / 15143 |
16 | | 06'43" (+00'46") | 1044 / 16188 |
17 | | 06'42" (+00'45") | 1052 / 17241 |
18 | | 08'58" (+03'01") | 1006 / 18247 |
19 | | 07'49" (+01'52") | 1010 / 19258 |
20 | | 07'00" (+01'03") | 1012 / 20270 |
21 | | 06'16" (+00'19") | 986 / 21257 |
22 | | 07'00" (+01'03") | 1001 / 22258 |
23 | | 08'07" (+02'10") | 1007 / 23266 |
24 | | 06'47" (+00'50") | 998 / 24264 |
25 | | 06'27" (+00'30") | 1010 / 25274 |
1月累積里程 :
157.89 km BROOKS GLYCERIN 14 累積 :
2017.0 kmAndroid - Xiaomi Mi A1 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'46" | 00:13'46" |
2 | 12'10" | 00:25'56" |
3 | 08'42" | 00:34'38" |
4 | 07'25" | 00:42'03" |
5 | 07'12" | 00:49'15" |
6 | 06'59" | 00:56'14" |
7 | 07'11" | 01:03'25" |
8 | 07'03" | 01:10'28" |
9 | 06'46" | 01:17'14" |
10 | 06'25" | 01:23'39" |
11 | 06'51" | 01:30'30" |
12 | 11'14" | 01:41'44" |
13 | 06'02" | 01:47'46" |
14 | 06'17" | 01:54'03" |
15 | 06'38" | 02:00'41" |
16 | 06'56" | 02:07'37" |
17 | 06'56" | 02:14'33" |
18 | 06'56" | 02:21'29" |
19 | 09'30" | 02:30'59" |
20 | 06'59" | 02:37'58" |
21 | 06'34" | 02:44'32" |
22 | 06'44" | 02:51'16" |
23 | 07'07" | 02:58'23" |
24 | 07'50" | 03:06'13" |
25 | 06'35" | 03:12'48" |
25.1 | 19'43" | 03:15'10" |