12.1 km | 01:00:36 | 05:01/km日期: 2018-01-17 05:45 - 平均心率: 149 - 卡路里: 770 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'58" / 05'25" / 05'08" / 05'02" / 04'53" / 04'56" / 04'59" / 04'54" / 04'50" / 04'52" / 04'44" / 04'33" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'20") | 1210 / 1210 |
| 2 | | 05'18" (+00'43") | 1202 / 2412 |
| 3 | | 05'01" (+00'26") | 1198 / 3610 |
| 4 | | 05'00" (+00'25") | 1191 / 4802 |
| 5 | | 04'52" (+00'17") | 1204 / 6006 |
| 6 | | 04'58" (+00'23") | 1198 / 7205 |
| 7 | | 04'52" (+00'17") | 1203 / 8408 |
| 8 | | 04'52" (+00'17") | 1210 / 9619 |
| 9 | | 04'44" (+00'09") | 1218 / 10837 |
| 10 | | 04'35" | 1232 / 12069 |
| 11 | | 03'15" | 11 / 12081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
309.92 km 
adidas adizero Tempo Boost 7 累積 :
1066.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'25" | 00:11'23" |
| 3 | 05'08" | 00:16'31" |
| 4 | 05'02" | 00:21'33" |
| 5 | 04'53" | 00:26'26" |
| 6 | 04'56" | 00:31'22" |
| 7 | 04'59" | 00:36'21" |
| 8 | 04'54" | 00:41'15" |
| 9 | 04'50" | 00:46'05" |
| 10 | 04'52" | 00:50'57" |
| 11 | 04'44" | 00:55'41" |
| 12 | 04'33" | 01:00'14" |
| 12.1 | 04'41" | 01:00'37" |
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