20.2 km | 02:21:42 | 07:01/km日期: 2018-01-19 17:28 - 卡路里: 1162 Cal - PM2.5: 良好(23)
Pace: 06'11" / 07'04" / 05'45" / 06'00" / 06'10" / 06'17" / 06'16" / 06'20" / 06'20" / 06'29" / 06'28" / 06'24" / 06'25" / 07'25" / 07'56" / 07'56" / 09'01" / 08'35" / 08'37" / 08'38" / 08'31" /
1月累積里程 :
206.07 km ![](images/shoe.png)
new balance b1066 累積 :
2618.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 07'04" | 00:13'15" |
3 | 05'45" | 00:19'00" |
4 | 06'00" | 00:25'00" |
5 | 06'10" | 00:31'10" |
6 | 06'17" | 00:37'27" |
7 | 06'16" | 00:43'43" |
8 | 06'20" | 00:50'03" |
9 | 06'20" | 00:56'23" |
10 | 06'29" | 01:02'52" |
11 | 06'28" | 01:09'20" |
12 | 06'24" | 01:15'44" |
13 | 06'25" | 01:22'09" |
14 | 07'25" | 01:29'34" |
15 | 07'56" | 01:37'30" |
16 | 07'56" | 01:45'26" |
17 | 09'01" | 01:54'27" |
18 | 08'35" | 02:03'02" |
19 | 08'37" | 02:11'39" |
20 | 08'38" | 02:20'17" |
20.2 | 08'41" | 02:21'44" |