8.5 km | 00:56:53 | 06:40/km日期: 2018-01-19 15:34 - 總爬升: 109 m - 卡路里: 398 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'07" / 07'04" / 07'41" / 07'54" / 06'24" / 06'32" / 06'11" / 06'32" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'07") | 1000 / 1000 |
2 | | 06'29" (+00'30") | 1000 / 2000 |
3 | | 07'40" (+01'41") | 1000 / 3000 |
4 | | 07'54" (+01'55") | 1000 / 4000 |
5 | | 06'23" (+00'24") | 1000 / 5000 |
6 | | 06'31" (+00'32") | 1000 / 6000 |
7 | | 06'11" (+00'12") | 1000 / 7000 |
8 | | 05'59" | 1000 / 8000 |
9 | | 06'56" (+00'57") | 517 / 8517 |
1月累積里程 :
117.24 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 07'04" | 00:13'11" |
3 | 07'41" | 00:20'52" |
4 | 07'54" | 00:28'46" |
5 | 06'24" | 00:35'10" |
6 | 06'32" | 00:41'42" |
7 | 06'11" | 00:47'53" |
8 | 06'32" | 00:54'25" |
8.5 | 06'55" | 00:58'00" |