7.0 km | 00:42:27 | 06:03/km日期: 2018-01-23 17:56 - 卡路里: 455 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 08'21" / 06'12" / 07'33" / 05'41" / 05'29" / 08'59" / 06'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'29") | 1000 / 1000 |
2 | | 06'12" (+00'44") | 1000 / 2000 |
3 | | 06'02" (+00'34") | 1000 / 3000 |
4 | | 05'41" (+00'13") | 1000 / 4000 |
5 | | 05'28" | 1000 / 5000 |
6 | | 05'51" (+00'23") | 1000 / 6000 |
7 | | 06'09" (+00'41") | 1000 / 7000 |
8 | | 05'15" | 9 / 7009 |
1月累積里程 : 160.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'12" | 00:14'33" |
3 | 07'33" | 00:22'06" |
4 | 05'41" | 00:27'47" |
5 | 05'29" | 00:33'16" |
6 | 08'59" | 00:42'15" |
7 | 06'10" | 00:48'25" |
7.0 | 05'25" | 00:48'28" |