8.1 km | 00:48:11 | 05:56/km日期: 2018-01-24 19:20 - 卡路里: 435 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'01" / 06'22" / 06'08" / 06'05" / 05'49" / 05'54" / 07'15" / 05'25" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'36") | 1000 / 1000 |
2 | | 06'22" (+00'58") | 1000 / 2000 |
3 | | 06'07" (+00'43") | 1000 / 3000 |
4 | | 06'05" (+00'41") | 1000 / 4000 |
5 | | 05'48" (+00'24") | 1000 / 5000 |
6 | | 05'54" (+00'30") | 1000 / 6000 |
7 | | 05'52" (+00'28") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'03" | 117 / 8117 |
1月累積里程 :
110.23 km Mizuno Wave Sayonara 3 累積 :
1184.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'22" | 00:12'23" |
3 | 06'08" | 00:18'31" |
4 | 06'05" | 00:24'36" |
5 | 05'49" | 00:30'25" |
6 | 05'54" | 00:36'19" |
7 | 07'15" | 00:43'34" |
8 | 05'25" | 00:48'59" |
8.1 | 04'57" | 00:49'34" |