10.0 km | 00:57:23 | 05:43/km日期: 2018-01-23 19:19 - 卡路里: 433 Cal - 總步數: 10188 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'10" / 05'32" / 05'21" / 05'26" / 05'29" / 05'17" / 05'33" / 05'30" / 05'52" / 06'36" / 19'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'06") | 1003 / 1003 | 167 / 93 |
| 2 | | 05'31" (+00'14") | 1000 / 2004 | 177 / 101 |
| 3 | | 05'20" (+00'03") | 1000 / 3004 | 185 / 101 |
| 4 | | 05'27" (+00'10") | 996 / 4000 | 178 / 102 |
| 5 | | 05'29" (+00'12") | 1007 / 5008 | 185 / 98 |
| 6 | | 05'17" | 997 / 6006 | 185 / 101 |
| 7 | | 05'32" (+00'15") | 1000 / 7006 | 179 / 100 |
| 8 | | 05'31" (+00'14") | 995 / 8001 | 184 / 98 |
| 9 | | 05'51" (+00'34") | 1002 / 9004 | 178 / 95 |
| 10 | | 06'42" (+01'25") | 1001 / 10005 | 161 / 92 |
| 11 | | 07'34" (+02'17") | 26 / 10032 | 80 / 165 |
1月累積里程 : 277.01 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'32" | 00:11'42" |
| 3 | 05'21" | 00:17'03" |
| 4 | 05'26" | 00:22'29" |
| 5 | 05'29" | 00:27'58" |
| 6 | 05'17" | 00:33'15" |
| 7 | 05'33" | 00:38'48" |
| 8 | 05'30" | 00:44'18" |
| 9 | 05'52" | 00:50'10" |
| 10 | 06'36" | 00:56'46" |
| 10.0 | 18'58" | 00:57'23" |
展開計圈分析
留言 
