9.6 km | 00:58:18 | 06:03/km日期: 2018-01-27 06:06 - 卡路里: 519 Cal - 總步數: 11362 - 平均步頻: 194 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'30" / 06'23" / 06'02" / 06'03" / 05'31" / 05'55" / 05'48" / 05'48" / 05'44" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+01'56") | 1007 / 1007 | 177 / 75 |
2 | | 06'21" (+00'51") | 1003 / 2011 | 194 / 80 |
3 | | 05'59" (+00'29") | 1005 / 3016 | 197 / 84 |
4 | | 06'02" (+00'32") | 1000 / 4017 | 197 / 83 |
5 | | 05'30" | 1000 / 5018 | 199 / 90 |
6 | | 05'56" (+00'26") | 1004 / 6023 | 195 / 86 |
7 | | 05'44" (+00'14") | 1001 / 7024 | 201 / 86 |
8 | | 05'50" (+00'20") | 1001 / 8026 | 192 / 88 |
9 | | 05'40" (+00'10") | 1000 / 9026 | 200 / 87 |
10 | | 05'46" (+00'16") | 618 / 9644 | 197 / 87 |
1月累積里程 :
418.74 km MIZUNO RIDER 21 累積 :
1164.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'23" | 00:13'53" |
3 | 06'02" | 00:19'55" |
4 | 06'03" | 00:25'58" |
5 | 05'31" | 00:31'29" |
6 | 05'55" | 00:37'24" |
7 | 05'48" | 00:43'12" |
8 | 05'48" | 00:49'00" |
9 | 05'44" | 00:54'44" |
9.6 | 05'46" | 00:58'18" |