10.3 km | 00:52:41 | 05:06/km日期: 2018-01-25 19:48 - 卡路里: 750 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'33" / 05'18" / 05'18" / 05'07" / 05'12" / 05'03" / 05'04" / 05'02" / 04'53" / 04'45" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'48") | 1000 / 1000 |
| 2 | | 05'18" (+00'34") | 1000 / 2000 |
| 3 | | 05'17" (+00'33") | 1000 / 3000 |
| 4 | | 05'06" (+00'22") | 1000 / 4000 |
| 5 | | 05'12" (+00'28") | 1000 / 5000 |
| 6 | | 05'03" (+00'19") | 1000 / 6000 |
| 7 | | 05'04" (+00'20") | 1000 / 7000 |
| 8 | | 05'02" (+00'18") | 1000 / 8000 |
| 9 | | 04'53" (+00'09") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'25" | 325 / 10325 |
1月累積里程 : 200.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'18" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'07" | 00:21'16" |
| 5 | 05'12" | 00:26'28" |
| 6 | 05'03" | 00:31'31" |
| 7 | 05'04" | 00:36'35" |
| 8 | 05'02" | 00:41'37" |
| 9 | 04'53" | 00:46'30" |
| 10 | 04'45" | 00:51'15" |
| 10.3 | 04'24" | 00:52'41" |
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