13.1 km | 01:08:06 | 05:11/km日期: 2018-02-02 17:23 - 總爬升: 126 m - 卡路里: 726 Cal - 總步數: 12364 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 13°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 05'18" / 05'18" / 04'44" / 05'16" / 05'14" / 05'21" / 05'36" / 05'19" / 05'10" / 05'10" / 05'00" / 04'40" / 05'15" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'37") | 1004 / 1004 | 177 / 106 |
2 | | 05'16" (+00'36") | 1003 / 2008 | 181 / 104 |
3 | | 04'43" (+00'03") | 1001 / 3009 | 185 / 114 |
4 | | 05'16" (+00'36") | 1000 / 4009 | 182 / 104 |
5 | | 05'13" (+00'33") | 1009 / 5019 | 182 / 104 |
6 | | 05'16" (+00'36") | 1004 / 6024 | 181 / 104 |
7 | | 05'37" (+00'57") | 1003 / 7028 | 179 / 99 |
8 | | 05'15" (+00'35") | 1002 / 8030 | 179 / 105 |
9 | | 05'10" (+00'30") | 1008 / 9038 | 182 / 105 |
10 | | 05'07" (+00'27") | 1007 / 10045 | 182 / 106 |
11 | | 04'58" (+00'18") | 1004 / 11050 | 181 / 110 |
12 | | 04'40" | 1010 / 12060 | 182 / 116 |
13 | | 05'09" (+00'29") | 1006 / 13067 | 182 / 105 |
14 | | 05'15" (+00'35") | 126 / 13194 | 180 / 105 |
2月累積里程 :
436.22 km 亞瑟士 虎走5 累積 :
1499.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'18" | 00:10'36" |
3 | 04'44" | 00:15'20" |
4 | 05'16" | 00:20'36" |
5 | 05'14" | 00:25'50" |
6 | 05'21" | 00:31'11" |
7 | 05'36" | 00:36'47" |
8 | 05'19" | 00:42'06" |
9 | 05'10" | 00:47'16" |
10 | 05'10" | 00:52'26" |
11 | 05'00" | 00:57'26" |
12 | 04'40" | 01:02'06" |
13 | 05'15" | 01:07'21" |
13.1 | 05'54" | 01:08'06" |