|  恭喜完成了第 120 馬 全馬 | 04:49:42 | 06:51/km | 第120馬| 官方成績 | | 日期 | 2018-01-28 | | 成績 | 04:49:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'41" (+03'10") | 01:06'12" (+02'11") | | 00:31'31" | | 00:32'05" (+00'34") | 01:07'41" (+03'40") | | 00:35'36" (+04'05") | | 00:35'56" (+04'25") | 01:12'54" (+08'53") | | 00:36'58" (+05'27") | | 00:32'14" (+00'43") | 01:04'01" | | 00:31'47" (+00'16") | |
日期: 2018-01-28 06:30 - 總爬升: 968 m - 地點: 寶來 - 平均心率: 145 - 卡路里: 2174 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'37" (+02'50") | 1000 / 1000 | | 2 | | 06'47" (+02'00") | 1000 / 2000 | | 3 | | 06'54" (+02'07") | 1000 / 3000 | | 4 | | 05'58" (+01'11") | 1000 / 4000 | | 5 | | 07'24" (+02'37") | 1000 / 5000 |
| 6 | | 06'21" (+01'34") | 1000 / 6000 | | 7 | | 06'14" (+01'27") | 1000 / 7000 | | 8 | | 06'26" (+01'39") | 1000 / 8000 | | 9 | | 06'03" (+01'16") | 1000 / 9000 | | 10 | | 06'26" (+01'39") | 1000 / 10000 | | 11 | | 07'12" (+02'25") | 1000 / 11000 | | 12 | | 05'45" (+00'58") | 1000 / 12000 | | 13 | | 06'26" (+01'39") | 1000 / 13000 | | 14 | | 06'23" (+01'36") | 1000 / 14000 | | 15 | | 06'17" (+01'30") | 1000 / 15000 | | 16 | | 07'01" (+02'14") | 1000 / 16000 | | 17 | | 07'02" (+02'15") | 1000 / 17000 | | 18 | | 06'18" (+01'31") | 1000 / 18000 | | 19 | | 06'32" (+01'45") | 1000 / 19000 | | 20 | | 08'40" (+03'53") | 1000 / 20000 | | 21 | | 06'04" (+01'17") | 1000 / 21000 | | 22 | | 07'10" (+02'23") | 1000 / 22000 | | 23 | | 08'29" (+03'42") | 1000 / 23000 | | 24 | | 06'04" (+01'17") | 1000 / 24000 | | 25 | | 08'06" (+03'19") | 1000 / 25000 | | 26 | | 08'27" (+03'40") | 1000 / 26000 | | 27 | | 11'07" (+06'20") | 1000 / 27000 | | 28 | | 04'47" | 1000 / 28000 | | 29 | | 05'29" (+00'42") | 1000 / 29000 | | 30 | | 07'04" (+02'17") | 1000 / 30000 | | 31 | | 06'14" (+01'27") | 1000 / 31000 | | 32 | | 05'48" (+01'01") | 1000 / 32000 | | 33 | | 07'10" (+02'23") | 1000 / 33000 | | 34 | | 06'51" (+02'04") | 1000 / 34000 | | 35 | | 06'09" (+01'22") | 1000 / 35000 | | 36 | | 07'51" (+03'04") | 1000 / 36000 | | 37 | | 05'51" (+01'04") | 1000 / 37000 | | 38 | | 06'02" (+01'15") | 1000 / 38000 | | 39 | | 06'11" (+01'24") | 1000 / 39000 | | 40 | | 05'50" (+01'03") | 1000 / 40000 | | 41 | | 07'03" (+02'16") | 1000 / 41000 | | 42 | | 08'23" (+03'36") | 1000 / 42000 | | 43 | | 06'48" (+02'01") | 507 / 42507 |
賽後評分: 前一晚選手之夜讓選手嗨翻天 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
1月累積里程 : 289.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 06'48" | 00:14'25" | | 3 | 06'54" | 00:21'19" | | 4 | 05'58" | 00:27'17" | | 5 | 07'24" | 00:34'41" | | 6 | 06'21" | 00:41'02" | | 7 | 06'15" | 00:47'17" | | 8 | 06'26" | 00:53'43" | | 9 | 06'03" | 00:59'46" | | 10 | 06'26" | 01:06'12" | | 11 | 07'12" | 01:13'24" | | 12 | 05'46" | 01:19'10" | | 13 | 06'26" | 01:25'36" | | 14 | 06'24" | 01:32'00" | | 15 | 06'17" | 01:38'17" | | 16 | 07'02" | 01:45'19" | | 17 | 07'03" | 01:52'22" | | 18 | 06'19" | 01:58'41" | | 19 | 06'32" | 02:05'13" | | 20 | 08'40" | 02:13'53" | | 21 | 06'05" | 02:19'58" | | 22 | 07'11" | 02:27'09" | | 23 | 08'29" | 02:35'38" | | 24 | 06'05" | 02:41'43" | | 25 | 08'06" | 02:49'49" | | 26 | 08'27" | 02:58'16" | | 27 | 11'08" | 03:09'24" | | 28 | 04'48" | 03:14'12" | | 29 | 05'30" | 03:19'42" | | 30 | 07'05" | 03:26'47" | | 31 | 06'14" | 03:33'01" | | 32 | 05'49" | 03:38'50" | | 33 | 07'10" | 03:46'00" | | 34 | 06'51" | 03:52'51" | | 35 | 06'10" | 03:59'01" | | 36 | 07'52" | 04:06'53" | | 37 | 05'51" | 04:12'44" | | 38 | 06'02" | 04:18'46" | | 39 | 06'11" | 04:24'57" | | 40 | 05'51" | 04:30'48" | | 41 | 07'10" | 04:37'58" | | 42 | 08'17" | 04:46'15" | | 42.5 | 06'47" | 04:49'42" |
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