18.3 km | 02:04:16 | 06:47/km日期: 2018-02-03 06:39 - 總爬升: 417 m - 平均心率: 164 - 卡路里: 1023 Cal - 平均步頻: 184 - 溫度: 10°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 06'11" / 06'06" / 06'04" / 06'06" / 06'33" / 14'13" / 09'25" / 08'39" / 30'32" / 06'22" / 05'52" / 05'42" / 06'30" / 05'46" / 11'31" / 06'04" / 05'58" / 07'24" / 24'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'28") | 1000 / 1000 |
| 2 | | 06'06" (+00'24") | 1000 / 2000 |
| 3 | | 06'03" (+00'21") | 1000 / 3000 |
| 4 | | 06'05" (+00'23") | 1000 / 4000 |
| 5 | | 06'33" (+00'51") | 1000 / 5000 |
| 6 | | 07'41" (+01'59") | 1000 / 6000 |
| 7 | | 08'12" (+02'30") | 1000 / 7000 |
| 8 | | 08'38" (+02'56") | 1000 / 8000 |
| 9 | | 11'11" (+05'29") | 1000 / 9000 |
| 10 | | 06'22" (+00'40") | 1000 / 10000 |
| 11 | | 05'51" (+00'09") | 1000 / 11000 |
| 12 | | 05'42" | 1000 / 12000 |
| 13 | | 05'47" (+00'05") | 1000 / 13000 |
| 14 | | 05'46" (+00'04") | 1000 / 14000 |
| 15 | | 05'59" (+00'17") | 1000 / 15000 |
| 16 | | 06'03" (+00'21") | 1000 / 16000 |
| 17 | | 05'58" (+00'16") | 1000 / 17000 |
| 18 | | 06'39" (+00'57") | 1000 / 18000 |
| 19 | | 11'51" (+06'09") | 283 / 18283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 191.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'04" | 00:18'21" |
| 4 | 06'06" | 00:24'27" |
| 5 | 06'33" | 00:31'00" |
| 6 | 14'13" | 00:45'13" |
| 7 | 09'25" | 00:54'38" |
| 8 | 08'39" | 01:03'17" |
| 9 | 30'32" | 01:33'49" |
| 10 | 06'22" | 01:40'11" |
| 11 | 05'52" | 01:46'03" |
| 12 | 05'42" | 01:51'45" |
| 13 | 06'30" | 01:58'15" |
| 14 | 05'46" | 02:04'01" |
| 15 | 11'31" | 02:15'32" |
| 16 | 06'04" | 02:21'36" |
| 17 | 05'58" | 02:27'34" |
| 18 | 07'24" | 02:34'58" |
| 18.3 | 24'50" | 02:42'01" |
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