7.3 km | 00:42:50 | 05:53/km日期: 2018-02-01 20:01 - 地點: 澄清湖 - 卡路里: 276 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 66% - PM2.5: 危險(76)
Pace: 06'25" / 06'09" / 06'18" / 05'37" / 05'42" / 05'36" / 05'38" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'49") | 1000 / 1000 |
| 2 | | 06'08" (+00'32") | 1000 / 2000 |
| 3 | | 06'18" (+00'42") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'42" (+00'06") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'37" (+00'01") | 1000 / 7000 |
| 8 | | 05'11" | 271 / 7271 |
2月累積里程 : 105.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'09" | 00:12'34" |
| 3 | 06'18" | 00:18'52" |
| 4 | 05'37" | 00:24'29" |
| 5 | 05'42" | 00:30'11" |
| 6 | 05'36" | 00:35'47" |
| 7 | 05'38" | 00:41'25" |
| 7.3 | 05'13" | 00:42'50" |
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