16.0 km | 01:12:23 | 04:30/km日期: 2018-02-04 17:03 - 卡路里: 1064 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 04'40" / 04'23" / 04'28" / 04'19" / 04'27" / 04'23" / 04'57" / 04'30" / 04'30" / 04'30" / 04'33" / 04'38" / 04'37" / 04'30" / 04'37" / 04'31" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'19") | 1000 / 1000 |
| 2 | | 04'23" (+00'03") | 1000 / 2000 |
| 3 | | 04'27" (+00'07") | 1000 / 3000 |
| 4 | | 04'20" | 1000 / 4000 |
| 5 | | 04'25" (+00'05") | 1000 / 5000 |
| 6 | | 04'23" (+00'03") | 1000 / 6000 |
| 7 | | 04'40" (+00'20") | 1000 / 7000 |
| 8 | | 04'29" (+00'09") | 1000 / 8000 |
| 9 | | 04'30" (+00'10") | 1000 / 9000 |
| 10 | | 04'30" (+00'10") | 1000 / 10000 |
| 11 | | 04'33" (+00'13") | 1000 / 11000 |
| 12 | | 04'37" (+00'17") | 1000 / 12000 |
| 13 | | 04'37" (+00'17") | 1000 / 13000 |
| 14 | | 04'30" (+00'10") | 1000 / 14000 |
| 15 | | 04'36" (+00'16") | 1000 / 15000 |
| 16 | | 04'31" (+00'11") | 1000 / 16000 |
| 17 | | 04'15" | 27 / 16027 |
2月累積里程 : 169.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'23" | 00:09'03" |
| 3 | 04'28" | 00:13'31" |
| 4 | 04'19" | 00:17'50" |
| 5 | 04'27" | 00:22'17" |
| 6 | 04'23" | 00:26'40" |
| 7 | 04'57" | 00:31'37" |
| 8 | 04'30" | 00:36'07" |
| 9 | 04'30" | 00:40'37" |
| 10 | 04'30" | 00:45'07" |
| 11 | 04'33" | 00:49'40" |
| 12 | 04'38" | 00:54'18" |
| 13 | 04'37" | 00:58'55" |
| 14 | 04'30" | 01:03'25" |
| 15 | 04'37" | 01:08'02" |
| 16 | 04'31" | 01:12'33" |
| 16.0 | 04'14" | 01:12'40" |
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