12.0 km | 00:57:25 | 04:46/km日期: 2018-02-06 18:01 - 卡路里: 813 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(30)
Pace: 04'59" / 05'28" / 04'52" / 04'52" / 04'48" / 04'46" / 04'38" / 04'39" / 04'36" / 04'44" / 04'42" / 04'40" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'22") | 1000 / 1000 |
| 2 | | 05'00" (+00'24") | 1000 / 2000 |
| 3 | | 04'52" (+00'16") | 1000 / 3000 |
| 4 | | 04'51" (+00'15") | 1000 / 4000 |
| 5 | | 04'47" (+00'11") | 1000 / 5000 |
| 6 | | 04'46" (+00'10") | 1000 / 6000 |
| 7 | | 04'38" (+00'02") | 1000 / 7000 |
| 8 | | 04'38" (+00'02") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 04'43" (+00'07") | 1000 / 10000 |
| 11 | | 04'41" (+00'05") | 1000 / 11000 |
| 12 | | 04'39" (+00'03") | 1000 / 12000 |
| 13 | | 04'51" (+00'15") | 30 / 12030 |
2月累積里程 : 169.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'28" | 00:10'27" |
| 3 | 04'52" | 00:15'19" |
| 4 | 04'52" | 00:20'11" |
| 5 | 04'48" | 00:24'59" |
| 6 | 04'46" | 00:29'45" |
| 7 | 04'38" | 00:34'23" |
| 8 | 04'39" | 00:39'02" |
| 9 | 04'36" | 00:43'38" |
| 10 | 04'44" | 00:48'22" |
| 11 | 04'42" | 00:53'04" |
| 12 | 04'40" | 00:57'44" |
| 12.0 | 04'50" | 00:57'53" |
展開計圈分析
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