10.2 km | 00:55:48 | 05:28/km日期: 2018-02-04 17:00 - 卡路里: 837 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'40" / 06'14" / 05'33" / 05'20" / 05'16" / 05'12" / 05'09" / 05'07" / 05'11" / 05'07" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'33") | 1000 / 1000 |
2 | | 06'14" (+01'08") | 1000 / 2000 |
3 | | 05'33" (+00'27") | 1000 / 3000 |
4 | | 05'19" (+00'13") | 1000 / 4000 |
5 | | 05'16" (+00'10") | 1000 / 5000 |
6 | | 05'11" (+00'05") | 1000 / 6000 |
7 | | 05'08" (+00'02") | 1000 / 7000 |
8 | | 05'07" (+00'01") | 1000 / 8000 |
9 | | 05'11" (+00'05") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 05'28" (+00'22") | 180 / 10180 |
2月累積里程 :
141.37 km Adidas Adizero ace7 累積 :
1137.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'14" | 00:12'54" |
3 | 05'33" | 00:18'27" |
4 | 05'20" | 00:23'47" |
5 | 05'16" | 00:29'03" |
6 | 05'12" | 00:34'15" |
7 | 05'09" | 00:39'24" |
8 | 05'07" | 00:44'31" |
9 | 05'11" | 00:49'42" |
10 | 05'07" | 00:54'49" |
10.2 | 05'26" | 00:55'48" |