30.2 km | 03:25:48 | 06:49/km日期: 2018-02-07 11:16 - 總爬升: 318 m - 平均心率: 141 - 卡路里: 1547 Cal - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'15" / 06'21" / 06'14" / 06'55" / 07'25" / 07'21" / 07'34" / 07'43" / 06'14" / 06'33" / 06'32" / 07'11" / 06'47" / 06'27" / 06'41" / 06'51" / 07'37" / 07'07" / 06'49" / 06'15" / 06'58" / 06'50" / 07'26" / 06'45" / 06'35" / 07'08" / 06'37" / 06'40" / 07'00" / 06'14" / 04'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
505.28 km 
Mizuno Wave Rider 21 累積 :
1231.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'21" | 00:12'36" |
| 3 | 06'14" | 00:18'50" |
| 4 | 06'55" | 00:25'45" |
| 5 | 07'25" | 00:33'10" |
| 6 | 07'21" | 00:40'31" |
| 7 | 07'34" | 00:48'05" |
| 8 | 07'43" | 00:55'48" |
| 9 | 06'14" | 01:02'02" |
| 10 | 06'33" | 01:08'35" |
| 11 | 06'32" | 01:15'07" |
| 12 | 07'11" | 01:22'18" |
| 13 | 06'47" | 01:29'05" |
| 14 | 06'27" | 01:35'32" |
| 15 | 06'41" | 01:42'13" |
| 16 | 06'51" | 01:49'04" |
| 17 | 07'37" | 01:56'41" |
| 18 | 07'07" | 02:03'48" |
| 19 | 06'49" | 02:10'37" |
| 20 | 06'15" | 02:16'52" |
| 21 | 06'58" | 02:23'50" |
| 22 | 06'50" | 02:30'40" |
| 23 | 07'26" | 02:38'06" |
| 24 | 06'45" | 02:44'51" |
| 25 | 06'35" | 02:51'26" |
| 26 | 07'08" | 02:58'34" |
| 27 | 06'37" | 03:05'11" |
| 28 | 06'40" | 03:11'51" |
| 29 | 07'00" | 03:18'51" |
| 30 | 06'14" | 03:25'05" |
| 30.2 | 04'20" | 03:25'48" |
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