13.4 km | 01:07:59 | 05:04/km日期: 2014-01-06 16:09 - 平均心率: 48 - 卡路里: 770 Cal - 溫度: 20°C - 濕度: 48%
Pace: 04'56" / 05'22" / 04'49" / 05'03" / 05'14" / 05'01" / 05'04" / 05'07" / 05'14" / 05'24" / 05'30" / 05'23" / 05'01" / 02'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 91.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'22" | 00:10'18" |
| 3 | 04'49" | 00:15'07" |
| 4 | 05'03" | 00:20'10" |
| 5 | 05'14" | 00:25'24" |
| 6 | 05'01" | 00:30'25" |
| 7 | 05'04" | 00:35'29" |
| 8 | 05'07" | 00:40'36" |
| 9 | 05'14" | 00:45'50" |
| 10 | 05'24" | 00:51'14" |
| 11 | 05'30" | 00:56'44" |
| 12 | 05'23" | 01:02'07" |
| 13 | 05'01" | 01:07'08" |
| 13.4 | 02'16" | 01:07'59" |
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