10.5 km | 00:56:23 | 05:21/km日期: 2018-02-08 17:13 - 平均心率: 126 - 卡路里: 608 Cal - 總步數: 10754 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 普通(46)
Pace: 05'43" / 05'41" / 05'36" / 05'29" / 05'18" / 05'15" / 05'14" / 05'09" / 05'09" / 05'04" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'37") | 500 / 500 | 176 / 100 |
| 2 | | 05'45" (+00'45") | 506 / 1006 | 183 / 94 |
| 3 | | 05'38" (+00'38") | 507 / 1514 | 189 / 93 |
| 4 | | 05'37" (+00'37") | 501 / 2015 | 188 / 94 |
| 5 | | 05'34" (+00'34") | 502 / 2518 | 185 / 96 |
| 6 | | 05'37" (+00'37") | 506 / 3024 | 188 / 94 |
| 7 | | 05'22" (+00'22") | 501 / 3526 | 188 / 98 |
| 8 | | 05'29" (+00'29") | 506 / 4033 | 188 / 96 |
| 9 | | 05'16" (+00'16") | 502 / 4535 | 189 / 100 |
| 10 | | 05'12" (+00'12") | 509 / 5044 | 190 / 101 |
| 11 | | 05'14" (+00'14") | 505 / 5549 | 192 / 99 |
| 12 | | 05'08" (+00'08") | 505 / 6055 | 193 / 100 |
| 13 | | 05'11" (+00'11") | 506 / 6561 | 192 / 99 |
| 14 | | 05'05" (+00'05") | 501 / 7062 | 194 / 101 |
| 15 | | 05'08" (+00'08") | 503 / 7566 | 194 / 100 |
| 16 | | 05'10" (+00'10") | 506 / 8072 | 196 / 98 |
| 17 | | 05'03" (+00'03") | 506 / 8579 | 194 / 101 |
| 18 | | 05'03" (+00'03") | 500 / 9079 | 195 / 101 |
| 19 | | 05'09" (+00'09") | 504 / 9583 | 196 / 98 |
| 20 | | 05'00" | 501 / 10085 | 194 / 102 |
| 21 | | 05'04" (+00'04") | 503 / 10588 | 194 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 210.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'41" | 00:11'24" |
| 3 | 05'36" | 00:17'00" |
| 4 | 05'29" | 00:22'29" |
| 5 | 05'18" | 00:27'47" |
| 6 | 05'15" | 00:33'02" |
| 7 | 05'14" | 00:38'16" |
| 8 | 05'09" | 00:43'25" |
| 9 | 05'09" | 00:48'34" |
| 10 | 05'04" | 00:53'38" |
| 10.5 | 05'09" | 00:56'23" |
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