100.1 km | 14:15:54 | 08:33/km日期: 2018-02-03 06:04 - 平均心率: 134 - 卡路里: 6135 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(47)
Pace: 07'21" / 07'15" / 07'34" / 08'19" / 07'10" / 07'13" / 07'19" / 07'20" / 07'19" / 07'12" / 07'24" / 08'56" / 07'01" / 07'16" / 06'56" / 10'12" / 07'13" / 07'02" / 08'03" / 06'49" / 13'51" / 07'05" / 08'07" / 07'15" / 07'23" / 13'29" / 07'19" / 07'27" / 11'13" / 07'01" / 06'49" / 07'06" / 07'06" / 11'13" / 07'44" / 06'38" / 06'51" / 06'54" / 08'52" / 07'03" / 07'01" / 07'03" / 07'04" / 07'03" / 09'31" / 06'26" / 08'46" / 12'56" / 07'08" / 06'58" / 06'51" / 06'51" / 09'15" / 08'51" / 17'04" / 06'09" / 08'33" / 06'09" / 06'09" / 07'28" / 10'33" / 06'12" / 07'19" / 10'29" / 06'21" / 07'50" / 06'38" / 12'35" / 08'29" / 06'32" / 12'50" / 08'22" / 07'24" / 07'13" / 11'14" / 17'48" / 06'55" / 06'55" / 17'03" / 07'42" / 09'49" / 07'21" / 08'39" / 08'42" / 08'37" / 08'26" / 11'43" / 10'40" / 08'21" / 10'23" / 07'51" / 10'11" / 08'57" / 08'22" / 12'28" / 09'30" / 10'40" / 09'27" / 09'49" / 08'25" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'13") | 1000 / 1000 |
| 2 | | 07'14" (+01'06") | 1000 / 2000 |
| 3 | | 07'33" (+01'25") | 1000 / 3000 |
| 4 | | 08'19" (+02'11") | 1000 / 4000 |
| 5 | | 07'10" (+01'02") | 1000 / 5000 |
| 6 | | 07'12" (+01'04") | 1000 / 6000 |
| 7 | | 07'18" (+01'10") | 1000 / 7000 |
| 8 | | 07'20" (+01'12") | 1000 / 8000 |
| 9 | | 07'18" (+01'10") | 1000 / 9000 |
| 10 | | 07'12" (+01'04") | 1000 / 10000 |
| 11 | | 07'24" (+01'16") | 1000 / 11000 |
| 12 | | 08'55" (+02'47") | 1000 / 12000 |
| 13 | | 07'01" (+00'53") | 1000 / 13000 |
| 14 | | 07'15" (+01'07") | 1000 / 14000 |
| 15 | | 06'55" (+00'47") | 1000 / 15000 |
| 16 | | 10'12" (+04'04") | 1000 / 16000 |
| 17 | | 07'13" (+01'05") | 1000 / 17000 |
| 18 | | 07'01" (+00'53") | 1000 / 18000 |
| 19 | | 08'02" (+01'54") | 1000 / 19000 |
| 20 | | 06'49" (+00'41") | 1000 / 20000 |
| 21 | | 13'51" (+07'43") | 1000 / 21000 |
| 22 | | 07'04" (+00'56") | 1000 / 22000 |
| 23 | | 08'07" (+01'59") | 1000 / 23000 |
| 24 | | 07'14" (+01'06") | 1000 / 24000 |
| 25 | | 07'22" (+01'14") | 1000 / 25000 |
| 26 | | 13'29" (+07'21") | 1000 / 26000 |
| 27 | | 07'18" (+01'10") | 1000 / 27000 |
| 28 | | 07'26" (+01'18") | 1000 / 28000 |
| 29 | | 11'13" (+05'05") | 1000 / 29000 |
| 30 | | 07'00" (+00'52") | 1000 / 30000 |
| 31 | | 06'49" (+00'41") | 1000 / 31000 |
| 32 | | 07'05" (+00'57") | 1000 / 32000 |
| 33 | | 07'06" (+00'58") | 1000 / 33000 |
| 34 | | 11'12" (+05'04") | 1000 / 34000 |
| 35 | | 07'44" (+01'36") | 1000 / 35000 |
| 36 | | 06'38" (+00'30") | 1000 / 36000 |
| 37 | | 06'50" (+00'42") | 1000 / 37000 |
| 38 | | 06'53" (+00'45") | 1000 / 38000 |
| 39 | | 08'51" (+02'43") | 1000 / 39000 |
| 40 | | 07'03" (+00'55") | 1000 / 40000 |
| 41 | | 07'01" (+00'53") | 1000 / 41000 |
| 42 | | 07'03" (+00'55") | 1000 / 42000 |
| 43 | | 07'04" (+00'56") | 1000 / 43000 |
| 44 | | 07'03" (+00'55") | 1000 / 44000 |
| 45 | | 09'31" (+03'23") | 1000 / 45000 |
| 46 | | 06'25" (+00'17") | 1000 / 46000 |
| 47 | | 08'46" (+02'38") | 1000 / 47000 |
| 48 | | 12'55" (+06'47") | 1000 / 48000 |
| 49 | | 07'08" (+01'00") | 1000 / 49000 |
| 50 | | 06'57" (+00'49") | 1000 / 50000 |
| 51 | | 06'51" (+00'43") | 1000 / 51000 |
| 52 | | 06'50" (+00'42") | 1000 / 52000 |
| 53 | | 09'15" (+03'07") | 1000 / 53000 |
| 54 | | 08'50" (+02'42") | 1000 / 54000 |
| 55 | | 17'03" (+10'55") | 1000 / 55000 |
| 56 | | 06'08" | 1000 / 56000 |
| 57 | | 08'33" (+02'25") | 1000 / 57000 |
| 58 | | 06'08" | 1000 / 58000 |
| 59 | | 06'08" | 1000 / 59000 |
| 60 | | 07'28" (+01'20") | 1000 / 60000 |
| 61 | | 10'33" (+04'25") | 1000 / 61000 |
| 62 | | 06'12" (+00'04") | 1000 / 62000 |
| 63 | | 07'18" (+01'10") | 1000 / 63000 |
| 64 | | 10'28" (+04'20") | 1000 / 64000 |
| 65 | | 06'20" (+00'12") | 1000 / 65000 |
| 66 | | 07'50" (+01'42") | 1000 / 66000 |
| 67 | | 06'38" (+00'30") | 1000 / 67000 |
| 68 | | 12'35" (+06'27") | 1000 / 68000 |
| 69 | | 08'28" (+02'20") | 1000 / 69000 |
| 70 | | 06'31" (+00'23") | 1000 / 70000 |
| 71 | | 12'49" (+06'41") | 1000 / 71000 |
| 72 | | 08'22" (+02'14") | 1000 / 72000 |
| 73 | | 07'13" (+01'05") | 1000 / 73000 |
| 74 | | 07'23" (+01'15") | 1000 / 74000 |
| 75 | | 11'14" (+05'06") | 1000 / 75000 |
| 76 | | 17'48" (+11'40") | 1000 / 76000 |
| 77 | | 06'54" (+00'46") | 1000 / 77000 |
| 78 | | 06'54" (+00'46") | 1000 / 78000 |
| 79 | | 17'03" (+10'55") | 1000 / 79000 |
| 80 | | 07'42" (+01'34") | 1000 / 80000 |
| 81 | | 09'48" (+03'40") | 1000 / 81000 |
| 82 | | 07'21" (+01'13") | 1000 / 82000 |
| 83 | | 08'01" (+01'53") | 1000 / 83000 |
| 84 | | 09'19" (+03'11") | 1000 / 84000 |
| 85 | | 08'36" (+02'28") | 1000 / 85000 |
| 86 | | 08'26" (+02'18") | 1000 / 86000 |
| 87 | | 11'42" (+05'34") | 1000 / 87000 |
| 88 | | 10'39" (+04'31") | 1000 / 88000 |
| 89 | | 08'12" (+02'04") | 1000 / 89000 |
| 90 | | 10'31" (+04'23") | 1000 / 90000 |
| 91 | | 07'51" (+01'43") | 1000 / 91000 |
| 92 | | 10'10" (+04'02") | 1000 / 92000 |
| 93 | | 08'56" (+02'48") | 1000 / 93000 |
| 94 | | 08'22" (+02'14") | 1000 / 94000 |
| 95 | | 12'27" (+06'19") | 1000 / 95000 |
| 96 | | 09'30" (+03'22") | 1000 / 96000 |
| 97 | | 10'40" (+04'32") | 1000 / 97000 |
| 98 | | 09'26" (+03'18") | 1000 / 98000 |
| 99 | | 09'48" (+03'40") | 1000 / 99000 |
| 100 | | 08'25" (+02'17") | 1000 / 100000 |
| 101 | | 09'14" (+03'06") | 59 / 100059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 312.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'15" | 00:14'36" |
| 3 | 07'34" | 00:22'10" |
| 4 | 08'19" | 00:30'29" |
| 5 | 07'10" | 00:37'39" |
| 6 | 07'13" | 00:44'52" |
| 7 | 07'19" | 00:52'11" |
| 8 | 07'20" | 00:59'31" |
| 9 | 07'19" | 01:06'50" |
| 10 | 07'12" | 01:14'02" |
| 11 | 07'24" | 01:21'26" |
| 12 | 08'56" | 01:30'22" |
| 13 | 07'01" | 01:37'23" |
| 14 | 07'16" | 01:44'39" |
| 15 | 06'56" | 01:51'35" |
| 16 | 10'12" | 02:01'47" |
| 17 | 07'13" | 02:09'00" |
| 18 | 07'02" | 02:16'02" |
| 19 | 08'03" | 02:24'05" |
| 20 | 06'49" | 02:30'54" |
| 21 | 13'51" | 02:44'45" |
| 22 | 07'05" | 02:51'50" |
| 23 | 08'07" | 02:59'57" |
| 24 | 07'15" | 03:07'12" |
| 25 | 07'23" | 03:14'35" |
| 26 | 13'29" | 03:28'04" |
| 27 | 07'19" | 03:35'23" |
| 28 | 07'27" | 03:42'50" |
| 29 | 11'13" | 03:54'03" |
| 30 | 07'01" | 04:01'04" |
| 31 | 06'49" | 04:07'53" |
| 32 | 07'06" | 04:14'59" |
| 33 | 07'06" | 04:22'05" |
| 34 | 11'13" | 04:33'18" |
| 35 | 07'44" | 04:41'02" |
| 36 | 06'38" | 04:47'40" |
| 37 | 06'51" | 04:54'31" |
| 38 | 06'54" | 05:01'25" |
| 39 | 08'52" | 05:10'17" |
| 40 | 07'03" | 05:17'20" |
| 41 | 07'01" | 05:24'21" |
| 42 | 07'03" | 05:31'24" |
| 43 | 07'04" | 05:38'28" |
| 44 | 07'03" | 05:45'31" |
| 45 | 09'31" | 05:55'02" |
| 46 | 06'26" | 06:01'28" |
| 47 | 08'46" | 06:10'14" |
| 48 | 12'56" | 06:23'10" |
| 49 | 07'08" | 06:30'18" |
| 50 | 06'58" | 06:37'16" |
| 51 | 06'51" | 06:44'07" |
| 52 | 06'51" | 06:50'58" |
| 53 | 09'15" | 07:00'13" |
| 54 | 08'51" | 07:09'04" |
| 55 | 17'04" | 07:26'08" |
| 56 | 06'09" | 07:32'17" |
| 57 | 08'33" | 07:40'50" |
| 58 | 06'09" | 07:46'59" |
| 59 | 06'09" | 07:53'08" |
| 60 | 07'28" | 08:00'36" |
| 61 | 10'33" | 08:11'09" |
| 62 | 06'12" | 08:17'21" |
| 63 | 07'19" | 08:24'40" |
| 64 | 10'29" | 08:35'09" |
| 65 | 06'21" | 08:41'30" |
| 66 | 07'50" | 08:49'20" |
| 67 | 06'38" | 08:55'58" |
| 68 | 12'35" | 09:08'33" |
| 69 | 08'29" | 09:17'02" |
| 70 | 06'32" | 09:23'34" |
| 71 | 12'50" | 09:36'24" |
| 72 | 08'22" | 09:44'46" |
| 73 | 07'24" | 09:52'10" |
| 74 | 07'13" | 09:59'23" |
| 75 | 11'14" | 10:10'37" |
| 76 | 17'48" | 10:28'25" |
| 77 | 06'55" | 10:35'20" |
| 78 | 06'55" | 10:42'15" |
| 79 | 17'03" | 10:59'18" |
| 80 | 07'42" | 11:07'00" |
| 81 | 09'49" | 11:16'49" |
| 82 | 07'21" | 11:24'10" |
| 83 | 08'39" | 11:32'49" |
| 84 | 08'42" | 11:41'31" |
| 85 | 08'37" | 11:50'08" |
| 86 | 08'26" | 11:58'34" |
| 87 | 11'43" | 12:10'17" |
| 88 | 10'40" | 12:20'57" |
| 89 | 08'21" | 12:29'18" |
| 90 | 10'23" | 12:39'41" |
| 91 | 07'51" | 12:47'32" |
| 92 | 10'11" | 12:57'43" |
| 93 | 08'57" | 13:06'40" |
| 94 | 08'22" | 13:15'02" |
| 95 | 12'28" | 13:27'30" |
| 96 | 09'30" | 13:37'00" |
| 97 | 10'40" | 13:47'40" |
| 98 | 09'27" | 13:57'07" |
| 99 | 09'49" | 14:06'56" |
| 100 | 08'25" | 14:15'21" |
| 100.1 | 09'11" | 14:15'54" |
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