10.0 km | 00:57:01 | 05:41/km日期: 2018-02-10 09:09 - 平均心率: 168 - 卡路里: 711 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 79%
Pace: 06'05" / 05'42" / 05'40" / 05'42" / 05'59" / 08'51" / 05'41" / 05'35" / 05'33" / 05'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'58") | 1000 / 1000 |
| 2 | | 05'42" (+00'37") | 1000 / 2000 |
| 3 | | 05'40" (+00'35") | 1000 / 3000 |
| 4 | | 05'41" (+00'36") | 1000 / 4000 |
| 5 | | 05'58" (+00'53") | 1000 / 5000 |
| 6 | | 05'58" (+00'53") | 1000 / 6000 |
| 7 | | 05'41" (+00'36") | 1000 / 7000 |
| 8 | | 05'35" (+00'30") | 1000 / 8000 |
| 9 | | 05'32" (+00'27") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 03'42" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 111.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'42" | 00:11'47" |
| 3 | 05'40" | 00:17'27" |
| 4 | 05'42" | 00:23'09" |
| 5 | 05'59" | 00:29'08" |
| 6 | 08'51" | 00:37'59" |
| 7 | 05'41" | 00:43'40" |
| 8 | 05'35" | 00:49'15" |
| 9 | 05'33" | 00:54'48" |
| 10 | 05'05" | 00:59'53" |
| 10.0 | 03'13" | 00:59'55" |
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