10.2 km | 00:58:16 | 05:42/km日期: 2018-02-09 16:58 - 平均心率: 158 - 卡路里: 596 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78% - PM2.5: 普通(39)
Pace: 05'42" / 05'15" / 05'19" / 05'52" / 06'31" / 06'05" / 05'50" / 06'02" / 06'21" / 06'14" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'27") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'18" (+00'03") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 05'47" (+00'32") | 1000 / 6000 |
| 7 | | 05'49" (+00'34") | 1000 / 7000 |
| 8 | | 05'52" (+00'37") | 1000 / 8000 |
| 9 | | 06'21" (+01'06") | 1000 / 9000 |
| 10 | | 06'13" (+00'58") | 1000 / 10000 |
| 11 | | 05'23" (+00'08") | 195 / 10195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
111.92 km 
ON 流星雲 耀石黑 累積 :
811.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'15" | 00:10'57" |
| 3 | 05'19" | 00:16'16" |
| 4 | 05'52" | 00:22'08" |
| 5 | 06'31" | 00:28'39" |
| 6 | 06'05" | 00:34'44" |
| 7 | 05'50" | 00:40'34" |
| 8 | 06'02" | 00:46'36" |
| 9 | 06'21" | 00:52'57" |
| 10 | 06'14" | 00:59'11" |
| 10.2 | 05'23" | 01:00'14" |
展開計圈分析
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