10.0 km | 01:01:51 | 06:09/km日期: 2018-02-16 05:59 - 天氣: 適合跑步的天氣 - 卡路里: 530 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 88% - PM2.5: 普通(44)
Pace: 05'55" / 05'48" / 06'07" / 06'11" / 05'59" / 06'29" / 06'10" / 06'13" / 06'08" / 06'43" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'08") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 06'06" (+00'19") | 1000 / 3000 |
4 | | 06'11" (+00'24") | 1000 / 4000 |
5 | | 05'58" (+00'11") | 1000 / 5000 |
6 | | 06'28" (+00'41") | 1000 / 6000 |
7 | | 06'10" (+00'23") | 1000 / 7000 |
8 | | 06'13" (+00'26") | 1000 / 8000 |
9 | | 06'07" (+00'20") | 1000 / 9000 |
10 | | 06'43" (+00'56") | 1000 / 10000 |
11 | | 05'20" | 25 / 10025 |
2月累積里程 :
124.63 km Mizuno Wave Emperor 2 (皇速2) 累積 :
1093.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'48" | 00:11'43" |
3 | 06'07" | 00:17'50" |
4 | 06'11" | 00:24'01" |
5 | 05'59" | 00:30'00" |
6 | 06'29" | 00:36'29" |
7 | 06'10" | 00:42'39" |
8 | 06'13" | 00:48'52" |
9 | 06'08" | 00:55'00" |
10 | 06'43" | 01:01'43" |
10.0 | 05'10" | 01:01'51" |