10.0 km | 00:58:40 | 05:51/km日期: 2018-02-13 20:46 - 地點: 衛武營 - 卡路里: 380 Cal - 平均步頻: 194
Pace: 06'16" / 06'07" / 05'48" / 05'51" / 05'48" / 05'46" / 05'47" / 05'47" / 06'00" / 05'30" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'46") | 1000 / 1000 |
2 | | 06'07" (+00'38") | 1000 / 2000 |
3 | | 05'48" (+00'19") | 1000 / 3000 |
4 | | 05'50" (+00'21") | 1000 / 4000 |
5 | | 05'48" (+00'19") | 1000 / 5000 |
6 | | 05'45" (+00'16") | 1000 / 6000 |
7 | | 05'46" (+00'17") | 1000 / 7000 |
8 | | 05'47" (+00'18") | 1000 / 8000 |
9 | | 05'59" (+00'30") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 02'50" | 5 / 10005 |
2月累積里程 : 105.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'07" | 00:12'23" |
3 | 05'48" | 00:18'11" |
4 | 05'51" | 00:24'02" |
5 | 05'48" | 00:29'50" |
6 | 05'46" | 00:35'36" |
7 | 05'47" | 00:41'23" |
8 | 05'47" | 00:47'10" |
9 | 06'00" | 00:53'10" |
10 | 05'30" | 00:58'40" |
10.0 | 03'04" | 00:58'41" |