41.8 km | 06:55:56 | 09:56/km日期: 2018-01-28 06:21 - 總爬升: 1110 m - 卡路里: 2184 Cal - 總步數: 32278 - 平均步頻: 77 - 平均步幅: 129 cm - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(22)
Pace: 09'45" / 09'26" / 10'01" / 11'47" / 11'19" / 11'16" / 11'12" / 11'24" / 11'28" / 12'44" / 12'02" / 12'01" / 11'15" / 09'01" / 06'17" / 06'54" / 06'10" / 07'34" / 09'34" / 09'15" / 10'12" / 11'30" / 08'34" / 09'57" / 10'20" / 11'58" / 11'34" / 12'32" / 12'34" / 11'29" / 09'08" / 07'53" / 08'28" / 07'37" / 08'34" / 09'20" / 08'37" / 08'31" / 08'35" / 09'30" / 09'30" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'43" (+03'31") | 1003 / 1003 | 76 / 135 |
| 2 | | 09'24" (+03'12") | 1003 / 2006 | 51 / 208 |
| 3 | | 10'03" (+03'51") | 996 / 3002 | 56 / 176 |
| 4 | | 11'48" (+05'36") | 1004 / 4007 | 49 / 170 |
| 5 | | 11'23" (+05'11") | 996 / 5004 | 29 / 293 |
| 6 | | 11'09" (+04'57") | 998 / 6002 | 46 / 194 |
| 7 | | 11'16" (+05'04") | 1003 / 7006 | 51 / 170 |
| 8 | | 11'23" (+05'11") | 999 / 8006 | 34 / 251 |
| 9 | | 11'27" (+05'15") | 1000 / 9006 | 41 / 208 |
| 10 | | 12'45" (+06'33") | 996 / 10003 | 57 / 135 |
| 11 | | 12'01" (+05'49") | 1004 / 11007 | 37 / 220 |
| 12 | | 12'00" (+05'48") | 998 / 12006 | 38 / 217 |
| 13 | | 11'16" (+05'04") | 996 / 13002 | 60 / 147 |
| 14 | | 08'57" (+02'45") | 1000 / 14003 | 115 / 96 |
| 15 | | 06'17" (+00'05") | 1002 / 15005 | 180 / 88 |
| 16 | | 06'55" (+00'43") | 1001 / 16006 | 135 / 106 |
| 17 | | 06'12" | 997 / 17004 | 158 / 101 |
| 18 | | 07'32" (+01'20") | 995 / 18000 | 117 / 112 |
| 19 | | 09'37" (+03'25") | 1006 / 19007 | 69 / 150 |
| 20 | | 09'10" (+02'58") | 998 / 20005 | 77 / 139 |
| 21 | | 10'20" (+04'08") | 997 / 21002 | 57 / 168 |
| 22 | | 11'24" (+05'12") | 1002 / 22005 | 88 / 99 |
| 23 | | 08'34" (+02'22") | 999 / 23005 | 96 / 120 |
| 24 | | 09'57" (+03'45") | 996 / 24001 | 91 / 109 |
| 25 | | 10'22" (+04'10") | 1000 / 25002 | 47 / 204 |
| 26 | | 11'55" (+05'43") | 999 / 26001 | 44 / 189 |
| 27 | | 11'43" (+05'31") | 1001 / 27003 | 46 / 182 |
| 28 | | 12'32" (+06'20") | 998 / 28001 | 21 / 372 |
| 29 | | 12'29" (+06'17") | 1000 / 29002 | 66 / 120 |
| 30 | | 11'30" (+05'18") | 999 / 30001 | 73 / 118 |
| 31 | | 09'02" (+02'50") | 1006 / 31008 | 117 / 94 |
| 32 | | 07'51" (+01'39") | 996 / 32004 | 142 / 89 |
| 33 | | 08'34" (+02'22") | 997 / 33002 | 126 / 91 |
| 34 | | 07'39" (+01'27") | 1003 / 34005 | 143 / 91 |
| 35 | | 08'29" (+02'17") | 1000 / 35005 | 135 / 86 |
| 36 | | 09'26" (+03'14") | 999 / 36005 | 108 / 97 |
| 37 | | 08'32" (+02'20") | 993 / 36998 | 119 / 98 |
| 38 | | 08'34" (+02'22") | 1002 / 38000 | 113 / 102 |
| 39 | | 08'32" (+02'20") | 1000 / 39001 | 159 / 73 |
| 40 | | 09'29" (+03'17") | 999 / 40001 | 100 / 105 |
| 41 | | 09'35" (+03'23") | 1004 / 41005 | 79 / 131 |
| 42 | | 10'23" (+04'11") | 841 / 41846 | 49 / 192 |
1月累積里程 : 170.72 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 09'26" | 00:19'11" |
| 3 | 10'01" | 00:29'12" |
| 4 | 11'47" | 00:40'59" |
| 5 | 11'19" | 00:52'18" |
| 6 | 11'16" | 01:03'34" |
| 7 | 11'12" | 01:14'46" |
| 8 | 11'24" | 01:26'10" |
| 9 | 11'28" | 01:37'38" |
| 10 | 12'44" | 01:50'22" |
| 11 | 12'02" | 02:02'24" |
| 12 | 12'01" | 02:14'25" |
| 13 | 11'15" | 02:25'40" |
| 14 | 09'01" | 02:34'41" |
| 15 | 06'17" | 02:40'58" |
| 16 | 06'54" | 02:47'52" |
| 17 | 06'10" | 02:54'02" |
| 18 | 07'34" | 03:01'36" |
| 19 | 09'34" | 03:11'10" |
| 20 | 09'15" | 03:20'25" |
| 21 | 10'12" | 03:30'37" |
| 22 | 11'30" | 03:42'07" |
| 23 | 08'34" | 03:50'41" |
| 24 | 09'57" | 04:00'38" |
| 25 | 10'20" | 04:10'58" |
| 26 | 11'58" | 04:22'56" |
| 27 | 11'34" | 04:34'30" |
| 28 | 12'32" | 04:47'02" |
| 29 | 12'34" | 04:59'36" |
| 30 | 11'29" | 05:11'05" |
| 31 | 09'08" | 05:20'13" |
| 32 | 07'53" | 05:28'06" |
| 33 | 08'28" | 05:36'34" |
| 34 | 07'37" | 05:44'11" |
| 35 | 08'34" | 05:52'45" |
| 36 | 09'20" | 06:02'05" |
| 37 | 08'37" | 06:10'42" |
| 38 | 08'31" | 06:19'13" |
| 39 | 08'35" | 06:27'48" |
| 40 | 09'30" | 06:37'18" |
| 41 | 09'30" | 06:46'48" |
| 41.8 | 10'45" | 06:55'56" |
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