10.5 km | 01:22:34 | 07:53/km日期: 2018-02-14 21:22 - 總爬升: 101 m - 卡路里: 660 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'46" / 07'13" / 07'21" / 08'12" / 07'27" / 08'08" / 08'52" / 08'48" / 08'57" / 07'36" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 997 / 997 |
2 | | 07'13" (+01'31") | 1023 / 2020 |
3 | | 07'20" (+01'38") | 1039 / 3059 |
4 | | 08'11" (+02'29") | 1002 / 4062 |
5 | | 07'28" (+01'46") | 999 / 5061 |
6 | | 08'06" (+02'24") | 996 / 6058 |
7 | | 08'59" (+03'17") | 1002 / 7060 |
8 | | 08'48" (+03'06") | 1003 / 8063 |
9 | | 08'44" (+03'02") | 1012 / 9075 |
10 | | 07'44" (+02'02") | 1014 / 10090 |
11 | | 07'34" (+01'52") | 466 / 10556 |
42race 情人跑,與十仔一齊完成半馬路程
慶祝我們的第15個情人節
2月累積里程 :
64.98 km mizuno waverider18 累積 :
629.4 kmAndroid - samsung SM-N9200 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 07'13" | 00:12'59" |
3 | 07'21" | 00:20'20" |
4 | 08'12" | 00:28'32" |
5 | 07'27" | 00:35'59" |
6 | 08'08" | 00:44'07" |
7 | 08'52" | 00:52'59" |
8 | 08'48" | 01:01'47" |
9 | 08'57" | 01:10'44" |
10 | 07'36" | 01:18'20" |
10.5 | 09'00" | 01:22'34" |