11.1 km | 01:12:22 | 06:31/km日期: 2018-02-16 11:25 - 卡路里: 478 Cal
Pace: 06'34" / 06'30" / 06'28" / 06'41" / 06'24" / 06'30" / 06'36" / 06'35" / 06'28" / 06'32" / 06'33" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'44") | 498 / 498 |
| 2 | | 06'11" | 487 / 985 |
| 3 | | 06'24" (+00'13") | 505 / 1490 |
| 4 | | 06'26" (+00'15") | 506 / 1997 |
| 5 | | 06'37" (+00'26") | 493 / 2491 |
| 6 | | 06'25" (+00'14") | 497 / 2988 |
| 7 | | 06'32" (+00'21") | 507 / 3496 |
| 8 | | 06'48" (+00'37") | 494 / 3990 |
| 9 | | 06'19" (+00'08") | 511 / 4502 |
| 10 | | 06'28" (+00'17") | 488 / 4990 |
| 11 | | 06'33" (+00'22") | 503 / 5494 |
| 12 | | 06'30" (+00'19") | 507 / 6001 |
| 13 | | 06'27" (+00'16") | 488 / 6489 |
| 14 | | 06'33" (+00'22") | 508 / 6998 |
| 15 | | 06'42" (+00'31") | 516 / 7515 |
| 16 | | 06'36" (+00'25") | 489 / 8004 |
| 17 | | 06'27" (+00'16") | 505 / 8509 |
| 18 | | 06'30" (+00'19") | 491 / 9001 |
| 19 | | 06'38" (+00'27") | 511 / 9512 |
| 20 | | 06'25" (+00'14") | 503 / 10016 |
| 21 | | 06'33" (+00'22") | 496 / 10512 |
| 22 | | 06'29" (+00'18") | 493 / 11005 |
| 23 | | 06'22" (+00'11") | 81 / 11086 |
2月累積里程 : 181.83 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'30" | 00:13'04" |
| 3 | 06'28" | 00:19'32" |
| 4 | 06'41" | 00:26'13" |
| 5 | 06'24" | 00:32'37" |
| 6 | 06'30" | 00:39'07" |
| 7 | 06'36" | 00:45'43" |
| 8 | 06'35" | 00:52'18" |
| 9 | 06'28" | 00:58'46" |
| 10 | 06'32" | 01:05'18" |
| 11 | 06'33" | 01:11'51" |
| 11.1 | 05'57" | 01:12'22" |
展開計圈分析
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