10.7 km | 00:49:25 | 04:37/km日期: 2014-01-08 07:44 - 地點: 錦和運動公園 - 天氣: 晴 - 卡路里: 788 Cal - 溫度: 16°C - 濕度: 82%
Pace: 04'22" / 04'43" / 04'33" / 04'41" / 04'30" / 04'43" / 04'43" / 04'50" / 04'41" / 04'18" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" (+00'03") | 403 / 403 |
2 | | 04'31" (+00'32") | 430 / 834 |
3 | | 04'42" (+00'43") | 438 / 1272 |
4 | | 04'42" (+00'43") | 435 / 1707 |
5 | | 04'38" (+00'39") | 427 / 2135 |
6 | | 04'30" (+00'31") | 425 / 2561 |
7 | | 04'33" (+00'34") | 428 / 2989 |
8 | | 04'36" (+00'37") | 429 / 3419 |
9 | | 04'44" (+00'45") | 425 / 3844 |
10 | | 04'36" (+00'37") | 433 / 4278 |
11 | | 04'22" (+00'23") | 434 / 4712 |
12 | | 04'35" (+00'36") | 424 / 5137 |
13 | | 04'44" (+00'45") | 436 / 5573 |
14 | | 04'44" (+00'45") | 425 / 5998 |
15 | | 04'38" (+00'39") | 431 / 6429 |
16 | | 04'47" (+00'48") | 420 / 6850 |
17 | | 04'55" (+00'56") | 435 / 7285 |
18 | | 04'45" (+00'46") | 423 / 7709 |
19 | | 04'46" (+00'47") | 422 / 8132 |
20 | | 04'41" (+00'42") | 422 / 8555 |
21 | | 04'41" (+00'42") | 419 / 8974 |
22 | | 03'59" | 505 / 9480 |
23 | | 04'38" (+00'39") | 415 / 9895 |
24 | | 04'39" (+00'40") | 415 / 10310 |
25 | | 04'09" (+00'10") | 417 / 10728 |
1月累積里程 :
122.61 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'43" | 00:09'05" |
3 | 04'33" | 00:13'38" |
4 | 04'41" | 00:18'19" |
5 | 04'30" | 00:22'49" |
6 | 04'43" | 00:27'32" |
7 | 04'43" | 00:32'15" |
8 | 04'50" | 00:37'05" |
9 | 04'41" | 00:41'46" |
10 | 04'18" | 00:46'04" |
10.7 | 04'53" | 00:49'25" |