10.9 km | 01:12:40 | 06:40/km日期: 2018-02-14 21:51 - 卡路里: 885 Cal - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(34)
Pace: 07'33" / 06'10" / 06'11" / 06'07" / 05'37" / 05'07" / 05'50" / 08'05" / 06'31" / 06'25" / 15'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'53") | 1000 / 1000 |
| 2 | | 06'10" (+01'03") | 1000 / 2000 |
| 3 | | 06'10" (+01'03") | 1000 / 3000 |
| 4 | | 06'07" (+01'00") | 1000 / 4000 |
| 5 | | 05'36" (+00'29") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'50" (+00'43") | 1000 / 7000 |
| 8 | | 07'45" (+02'38") | 1000 / 8000 |
| 9 | | 06'31" (+01'24") | 1000 / 9000 |
| 10 | | 06'24" (+01'17") | 1000 / 10000 |
| 11 | | 11'14" (+06'07") | 881 / 10881 |
2月累積里程 : 109.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'10" | 00:13'43" |
| 3 | 06'11" | 00:19'54" |
| 4 | 06'07" | 00:26'01" |
| 5 | 05'37" | 00:31'38" |
| 6 | 05'07" | 00:36'45" |
| 7 | 05'50" | 00:42'35" |
| 8 | 08'05" | 00:50'40" |
| 9 | 06'31" | 00:57'11" |
| 10 | 06'25" | 01:03'36" |
| 10.9 | 15'48" | 01:17'32" |
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