21.1 km | 02:36:21 | 07:24/km日期: 2018-02-20 10:49 - 卡路里: 1617 Cal
Pace: 07'08" / 07'05" / 07'27" / 08'04" / 08'16" / 08'24" / 07'58" / 08'26" / 07'47" / 08'22" / 08'26" / 13'24" / 07'19" / 19'51" / 06'06" / 05'18" / 15'53" / 06'36" / 06'06" / 06'54" / 09'36" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'51") | 1000 / 1000 |
2 | | 07'04" (+01'47") | 1000 / 2000 |
3 | | 07'27" (+02'10") | 1000 / 3000 |
4 | | 08'03" (+02'46") | 1000 / 4000 |
5 | | 08'16" (+02'59") | 1000 / 5000 |
6 | | 08'24" (+03'07") | 1000 / 6000 |
7 | | 07'57" (+02'40") | 1000 / 7000 |
8 | | 08'26" (+03'09") | 1000 / 8000 |
9 | | 07'42" (+02'25") | 1000 / 9000 |
10 | | 08'22" (+03'05") | 1000 / 10000 |
11 | | 08'25" (+03'08") | 1000 / 11000 |
12 | | 07'53" (+02'36") | 1000 / 12000 |
13 | | 07'18" (+02'01") | 1000 / 13000 |
14 | | 06'41" (+01'24") | 1000 / 14000 |
15 | | 06'06" (+00'49") | 1000 / 15000 |
16 | | 05'17" | 1000 / 16000 |
17 | | 06'38" (+01'21") | 1000 / 17000 |
18 | | 06'36" (+01'19") | 1000 / 18000 |
19 | | 06'05" (+00'48") | 1000 / 19000 |
20 | | 06'53" (+01'36") | 1000 / 20000 |
21 | | 08'37" (+03'20") | 1000 / 21000 |
22 | | 08'21" (+03'04") | 108 / 21108 |
2月累積里程 :
590.17 km Adidas Boston Boost 6 - All Black 累積 :
18264.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'05" | 00:14'13" |
3 | 07'27" | 00:21'40" |
4 | 08'04" | 00:29'44" |
5 | 08'16" | 00:38'00" |
6 | 08'24" | 00:46'24" |
7 | 07'58" | 00:54'22" |
8 | 08'26" | 01:02'48" |
9 | 07'47" | 01:10'35" |
10 | 08'22" | 01:18'57" |
11 | 08'26" | 01:27'23" |
12 | 13'24" | 01:40'47" |
13 | 07'19" | 01:48'06" |
14 | 19'51" | 02:07'57" |
15 | 06'06" | 02:14'03" |
16 | 05'18" | 02:19'21" |
17 | 15'53" | 02:35'14" |
18 | 06'36" | 02:41'50" |
19 | 06'06" | 02:47'56" |
20 | 06'54" | 02:54'50" |
21 | 09'36" | 03:04'26" |
21.1 | 08'24" | 03:05'21" |