12.1 km | 01:21:27 | 06:44/km日期: 2018-02-21 20:17 - 卡路里: 860 Cal - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'10" / 06'16" / 06'50" / 06'27" / 06'21" / 06'29" / 06'43" / 06'50" / 06'53" / 06'56" / 07'14" / 10'51" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'15" (+00'05") | 1000 / 2000 |
| 3 | | 06'50" (+00'40") | 1000 / 3000 |
| 4 | | 06'26" (+00'16") | 1000 / 4000 |
| 5 | | 06'21" (+00'11") | 1000 / 5000 |
| 6 | | 06'28" (+00'18") | 1000 / 6000 |
| 7 | | 06'42" (+00'32") | 1000 / 7000 |
| 8 | | 06'50" (+00'40") | 1000 / 8000 |
| 9 | | 06'52" (+00'42") | 1000 / 9000 |
| 10 | | 06'56" (+00'46") | 1000 / 10000 |
| 11 | | 07'13" (+01'03") | 1000 / 11000 |
| 12 | | 07'42" (+01'32") | 1000 / 12000 |
| 13 | | 08'28" (+02'18") | 72 / 12072 |
2月累積里程 : 120.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'16" | 00:12'26" |
| 3 | 06'50" | 00:19'16" |
| 4 | 06'27" | 00:25'43" |
| 5 | 06'21" | 00:32'04" |
| 6 | 06'29" | 00:38'33" |
| 7 | 06'43" | 00:45'16" |
| 8 | 06'50" | 00:52'06" |
| 9 | 06'53" | 00:58'59" |
| 10 | 06'56" | 01:05'55" |
| 11 | 07'14" | 01:13'09" |
| 12 | 10'51" | 01:24'00" |
| 12.1 | 08'05" | 01:24'35" |
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